Restrained: meaning, definitions and examples

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restrained

 

[ rɪˈstreɪnd ]

Adjective / Verb
Context #1 | Adjective

in behavior

Characterized by reserve or moderation; unemotional or dispassionate.

Synonyms

calm, composed, controlled, disciplined, understated.

Which Synonym Should You Choose?

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Word Description / Examples
restrained

Refers to behavior, speech, or appearance that is controlled and not excessive. Often used when someone is holding back emotions or actions.

  • His restrained response to the criticism was admirable.
  • The decor of the room was elegant and restrained.
controlled

Implies that someone has mastery over their emotions or actions. It can also describe something that is regulated or managed.

  • He spoke in a controlled tone to avoid escalating the argument.
  • The experiment was conducted under controlled conditions.
calm

Describes a person who is peaceful and not showing or feeling stress or anxiety. Can also describe an environment without much noise or activity.

  • She remained calm during the emergency.
  • The lake was calm and serene at dawn.
composed

Indicates a person who remains cool and collected, particularly under stress or in a challenging situation.

  • Despite the chaos, he stayed composed and handled the situation effectively.
  • She delivered her speech in a composed manner.
disciplined

Refers to someone who shows a high level of self-control and follows rules or a regimen strictly. Often used in the context of work, study, or behavior.

  • She is very disciplined about her fitness routine.
  • The disciplined soldiers followed the orders without hesitation.
understated

Describes something that is subtly portrayed and not made to be overly elaborate or exaggerated. Often used for style, fashion, or artistic expression.

  • Her understated elegance made her stand out in the crowd.
  • The film's beauty lies in its understated simplicity.

Examples of usage

  • She remained restrained even in the face of criticism.
  • His restrained demeanor made it difficult to gauge his true emotions.
  • The restrained response to the situation impressed everyone around.
  • The restrained way she handled the conflict showcased her professionalism.
  • Despite the provocation, he managed to stay restrained in his reactions.
Context #2 | Verb

holding back

To prevent someone or something from doing something or acting in a particular way.

Synonyms

constrain, constrain, curb, hold back, restrict.

Which Synonym Should You Choose?

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Word Description / Examples
restrained

Used to describe someone who controls their emotions or actions, often to stay calm or moderate.

  • She managed to stay restrained despite the stressful situation
  • His speech was calm and restrained
constrain

Used when limiting someone's actions or restricting them, often by external forces or restrictions.

  • The new regulations will constrain the company's ability to expand
  • She felt constrained by the expectations of her family
restrict

Used when placing official or formal limitations on something, typically to maintain control or order.

  • The government decided to restrict access to the sensitive information
  • These rules restrict what we can carry on an airplane
curb

Used to refer to holding back emotions, actions, or developments, often to prevent excess or misuse.

  • New laws are being implemented to curb pollution levels
  • He tried to curb his enthusiasm during the meeting
hold back

Used casually to describe preventing someone or something from advancing or progressing.

  • Don't hold back from expressing your true feelings
  • The heavy rain held back the construction work

Examples of usage

  • He restrained himself from yelling back.
  • The police officer restrained the suspect from escaping.
  • She restrained her tears and put on a brave face.
  • The rules are in place to restrain any unethical behavior.
  • The laws are meant to restrain individuals from committing crimes.

Translations

Translations of the word "restrained" in other languages:

🇵🇹 contido

🇮🇳 संयमित

🇩🇪 zurückhaltend

🇮🇩 tertahan

🇺🇦 стриманий

🇵🇱 powściągliwy

🇯🇵 抑制された

🇫🇷 réservé

🇪🇸 reprimido

🇹🇷 tutulmuş

🇰🇷 억제된

🇸🇦 مقيد

🇨🇿 zdrženlivý

🇸🇰 zdržiavaný

🇨🇳 克制的

🇸🇮 zadržan

🇮🇸 haldið í skefjum

🇰🇿 ұстамды

🇬🇪 შეკავებული

🇦🇿 mədəniləşdirilmiş

🇲🇽 reprimido

Etymology

The word 'restrained' originated from the Old French word 'restreindre', which came from the Latin word 'restringere' meaning 'to bind back'. The concept of restraint has been present in various cultures and societies throughout history, often associated with self-control, discipline, and moderation.

See also: restrain, restrainedly, restrainer, restraining, unrestrained, unrestrainedly.

Word Frequency Rank

Position #8,003 indicates this is an advanced-level word. While not essential for basic communication, it will enhance your ability to understand and create more nuanced content.