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Nutrition: meaning, definitions and examples

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nutrition

 

[ njuːˈtrɪʃən ]

Noun
Context #1 | Noun

health

Nutrition is the process of providing or obtaining the food necessary for health and growth. It involves the intake of nutrients through food, which are essential for the body to function properly. Good nutrition is important for overall well-being and can help prevent various diseases.

Synonyms

diet, food, nourishment, nutrients.

Which Synonym Should You Choose?

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Word Description / Examples
nutrition

Refers to the process of providing or obtaining the food necessary for health and growth; often used in scientific or professional contexts.

  • Good nutrition is essential for a healthy life.
  • She studied nutrition at university to understand how different foods affect the body.
diet

Usually pertains to the kinds of food that a person, animal, or community habitually eats, or a specific eating plan for health or weight loss.

  • His diet consists mainly of vegetables and fruits.
  • She started a new diet to lose weight.
nourishment

Refers to the food necessary for growth, health, and good condition; often used in more formal or poetic contexts.

  • After the hike, they needed proper nourishment to recover.
  • Her soul craved spiritual nourishment.
food

General term for any nutritious substance that people or animals eat or drink to maintain life and growth; used in everyday life.

  • We need to buy more food for the party.
  • Italian food is my favorite.
nutrients

Refers to substances that provide nourishment essential for growth and the maintenance of life, often used in scientific, health, or dietary contexts.

  • Fruits and vegetables are full of essential nutrients.
  • The doctor advised him to take supplements to get essential nutrients.

Examples of usage

  • Proper nutrition is vital for children's development.
  • Eating a balanced diet is important for good nutrition.
  • Nutrition plays a key role in maintaining a healthy lifestyle.
Context #2 | Noun

sports

In the context of sports, nutrition refers to the intake of food and fluids to support athletic performance. Athletes focus on nutrition to optimize their energy levels, enhance recovery, and improve their overall physical condition.

Synonyms

diet, fuel, nourishment.

Which Synonym Should You Choose?

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Word Description / Examples
nutrition

Use this word when discussing the process of providing or obtaining the food necessary for health and growth. It is often used in scientific or health-related contexts.

  • Good nutrition is essential for maintaining overall health
  • The nutrition facts are listed on the back of the packaging
diet

This word is suitable when referring to the kinds of food that a person, animal, or community habitually eats. It can also refer to a special course of food which one restricts oneself for health or weight control.

  • She has been on a diet to lose weight
  • A balanced diet includes proteins, carbohydrates, and fats
fuel

Use this word when referring to a substance that provides energy. It can be used metaphorically to talk about food as a source of energy for the body, but it is more commonly used for actual energy sources like gasoline or coal.

  • Carbohydrates are the fuel that powers your workouts
  • The car runs on diesel fuel
nourishment

This word is ideal when you are emphasizing the idea of receiving the necessary substances needed for growth, health, and good condition.

  • Fresh fruits and vegetables provide excellent nourishment
  • The doctor advised the patient to focus on nourishment and rest

Examples of usage

  • Athletes pay close attention to their nutrition to perform at their best.
  • Proper nutrition can have a significant impact on sports performance.

Translations

Translations of the word "nutrition" in other languages:

🇵🇹 nutrição

🇮🇳 पोषण

🇩🇪 Ernährung

🇮🇩 nutrisi

🇺🇦 харчування

🇵🇱 odżywianie

🇯🇵 栄養 (えいよう)

🇫🇷 nutrition

🇪🇸 nutrición

🇹🇷 beslenme

🇰🇷 영양 (yeong-yang)

🇸🇦 تغذية

🇨🇿 výživa

🇸🇰 výživa

🇨🇳 营养 (yíngyǎng)

🇸🇮 prehrana

🇮🇸 næring

🇰🇿 тамақтану

🇬🇪 კვება

🇦🇿 qida

🇲🇽 nutrición

Etymology

The word 'nutrition' originated from the Latin word 'nutrire', which means 'to nourish'. The concept of nutrition has evolved over centuries, with a focus on the importance of a balanced diet for health and well-being. In modern times, nutrition plays a crucial role in public health, sports performance, and overall quality of life.

See also: micronutrient, micronutrients, nutrients.

Word Frequency Rank

At #5,099 in frequency, this word belongs to advanced vocabulary. It's less common than core vocabulary but important for sophisticated expression.