Diet: meaning, definitions and examples

Commonly used to describe the usual food and drink consumed by a person or animal. Often used when discussing eating patterns or plans for health or weight loss.

• She decided to change her diet to improve her health.
• A balanced diet includes a variety of fruits and vegetables.

Refers to the science of how food affects the health and well-being of individuals. Often used in discussions about healthy eating, vitamins, and nutrient intake.

• Good nutrition is essential for children’s growth and development.
• She is studying nutrition to become a dietitian.

More commonly associated with a structured plan or routine, not only limited to diet but often including exercise and other health habits. Often used in medical or fitness contexts.

• His fitness regimen includes daily jogging and strength training.
• The doctor recommended a new regimen to help lower his cholesterol.

Refers to the food and drink served at a meal or in a restaurant, often implying a certain quality or type of food. Can have a traditional or cultural nuance.

• The restaurant’s fare focuses on local ingredients and traditional recipes.
• The holiday fare was delicious, featuring many homemade dishes.

Specifically pertains to a list of food and drink options available at a restaurant or meal. Used in both formal and informal dining contexts.

• The chef offers a seasonal menu that changes every month.
• Can you pass me the menu? I want to see what desserts they have.

Despite being repeated, it carries the same meaning as explained previously.

• N/A

Used when someone imposes very strict control over the amount of something, often in a more severe manner than limiting, sometimes negative.

• Due to health issues, he had to restrict his salt intake significantly
• The new policy will restrict access to certain areas

Used to refer to setting a maximum amount of something that can be consumed or done, often to ensure moderation.

• She decided to limit her coffee intake to one cup a day
• Parents are trying to limit screen time for their children

Used when someone reduces the amount or frequency of something, typically negative habits or excessive consumption.

• I need to cut back on sugary drinks
• They decided to cut back on their weekly expenses