Healthy Meaning: Definition, Examples, and Translations

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healthy

[ˈhɛlθi ]

Definitions

^{Context #1 | Adjective}

lifestyle

In good physical and mental condition; in good health.

Synonyms

fit, strong, vigorous, well.

Which Synonym Should You Choose?

Word	Description / Examples
healthy	Use this to describe someone who is free from illness and is physically well. It can also describe nutritious food or beneficial habits. She maintains a healthy lifestyle by eating balanced meals and exercising regularly. The doctor said my blood pressure is healthy.
well	This is a general term that describes someone in good health, both physically and mentally. It’s also commonly used to ask about someone's health status. He felt well after recovering from the flu. 'How are you?' 'I’m well, thank you.'
fit	This is often used to describe someone who is in good physical shape, typically as a result of exercise. It also implies readiness for physical activity. He goes to the gym every day to stay fit. The athlete is so fit that he can run a marathon with ease.
strong	Describes someone with physical strength and muscle power. It can also refer to emotional resilience or robustness in character. She is strong enough to lift heavy weights at the gym. He remained strong during the difficult times.
vigorous	Use this to describe someone full of energy and strength, often with an emphasis on their activity levels. After a vigorous workout, he felt exhausted but accomplished. Her vigorous approach to life keeps her busy and active.

Examples of usage

I try to eat healthy food and exercise regularly.
She leads a healthy lifestyle, which includes plenty of sleep and stress management.
He is known for his healthy habits, such as drinking plenty of water and avoiding smoking.

^{Context #2 | Adjective}

food

Beneficial to one's physical, mental, or emotional state; conducive to health.

Synonyms

healthful, nutrient-rich, nutritious, wholesome.

Which Synonym Should You Choose?

Word	Description / Examples
healthy	This word is often used to describe someone or something that is in good health or promotes good health. I feel very healthy after exercising regularly Eating fresh fruits and vegetables is a healthy choice
nutritious	This word describes food that is good for your body and contains many nutrients. It is broadly used for a variety of health-promoting foods. Carrots and apples are nutritious snacks A nutritious breakfast is important to start the day right
wholesome	This term is often used to describe food that is both nutritious and beneficial to overall well-being. It can also refer to something that is morally good or pure. Wholesome meals are important for a child's development Her wholesome attitude towards life is truly inspiring
healthful	This term is specific to describing something that contributes to good health. It is often used for food, habits, or environments that promote health. A healthful diet includes a variety of fruits, vegetables, and whole grains The healthful benefits of regular exercise are well-known
nutrient-rich	This phrase is used to describe foods that contain a high concentration of vitamins, minerals, and other nutrients. Leafy greens like spinach and kale are nutrient-rich foods Choosing nutrient-rich snacks can help maintain energy levels throughout the day

Examples of usage

This salad is a healthy option for lunch.
Fresh fruits and vegetables are essential for a healthy diet.
Whole grains are an important part of a healthy eating plan.

^{Context #3 | Adjective}

relationship

Characterized by mutual respect, support, and understanding.

Synonyms

harmonious, positive, respectful, supportive.

Which Synonym Should You Choose?

Word	Description / Examples
healthy	Use when referring to physical or mental well-being and good condition. She follows a healthy diet with lots of fruits and vegetables. It's important to maintain a healthy balance between work and relaxation.
harmonious	Use when describing relationships or environments that are free from disputes and have consistent, pleasant interactions. They have a harmonious marriage, always resolving conflicts peacefully. The team's harmonious collaboration resulted in a successful project completion.
supportive	Use when describing actions or behavior that provides help, encouragement, or assistance. During her illness, her friends were very supportive, visiting her and bringing meals. A good mentor should be supportive, offering guidance and encouragement.
positive	Use when talking about an optimistic attitude or a favorable outcome. She always has a positive outlook on life, even during tough times. The feedback from the clients was overwhelmingly positive.
respectful	Use when describing behavior that shows consideration and regard for others. It's important to be respectful to your colleagues in the workplace. He was very respectful towards his elders, always listening to their advice.

Examples of usage

They have a healthy relationship built on trust and communication.
A healthy marriage requires effort from both partners.
Friendships thrive when they are based on healthy boundaries and open communication.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Nutrition

Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins is essential for maintaining good health.
Studies show that regular consumption of nuts can reduce the risk of heart diseases, which emphasizes the role of healthy fats.
Hydration is a key part of being healthy; drinking enough water can drastically improve physical performance and cognitive function.

Psychology

Mental wellness is as crucial as physical health; activities like meditation can improve emotional stability.
Research indicates that social relationships contribute significantly to overall health, showcasing the importance of emotional connections.
Engaging in regular exercise is linked to lower levels of anxiety and depression, promoting a healthier mindset.

Cultural Perspectives

Different cultures have unique views on health; for example, Ayurveda emphasizes balance in body, mind, and spirit.
In Mediterranean cultures, a communal approach to meals and eating habits is seen as a vital part of being healthy.
Healthy living is often visualized differently around the world, from the traditional Japanese 'Ikigai' concept to modern wellness trends.

Lifestyle

Regular physical activity, even walking, is linked to longevity and is part of a healthy lifestyle.
Getting enough sleep is crucial for a healthy body and mind; adults need about 7 to 9 hours per night.
Reducing stress through hobbies and relaxation techniques can significantly contribute to one’s overall health.

Origin of 'healthy'

Main points about word origin

The word comes from the Old English 'halig', which means 'whole' or 'sound', indicating completeness.
In Middle English, 'healthy' referred to something that was sound in body and mind, showing its holistic nature.
The meaning has evolved over time but consistently relates to physical and mental well-being.

The word 'healthy' originated from the Old English word 'hǣlþ', meaning 'wholeness, a being whole, sound or well'. It has evolved over time to encompass not just physical well-being, but also mental and emotional wellness. The concept of being healthy is deeply rooted in the idea of balance and harmony within oneself.

Word Frequency Rank

At position #2,703, this word belongs to solid intermediate vocabulary. It's frequently used in both casual and formal contexts and is worth learning for better fluency.

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