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Wholesome Meaning: Definition, Examples, and Translations

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wholesome

[ˈhoʊlsəm ]

Definition

Context #1 | Adjective

positive vibes

Conducive to or suggestive of good health and physical well-being; beneficial. Promoting health or well-being of mind or spirit. Conducive to moral well-being. Conducive to mental or moral well-being.

Synonyms

beneficial, healthy, nutritious, positive, uplifting.

Which Synonym Should You Choose?

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Word Description / Examples
wholesome

Used to describe something that is good for you morally, physically, or emotionally. Often associated with family-friendly content or environments.

  • The movie had a wholesome message about the importance of friendship.
  • She prepared a wholesome dinner with fresh vegetables and lean meat.
healthy

Commonly used to describe something that is good for one's physical health. It can refer to diet, exercise, or lifestyle choices.

  • Eating a healthy diet can help reduce the risk of chronic diseases.
  • She leads a healthy lifestyle by jogging every morning and eating balanced meals.
nutritious

Specifically used to describe food or drink that provides a lot of nutrients and is good for your body's well-being.

  • Broccoli is a nutritious vegetable that is packed with vitamins.
  • Start your day with a nutritious breakfast to keep your energy levels up.
beneficial

Used to describe something that brings a good result or is advantageous. Often used in a broader context, including health, education, or economic benefits.

  • Regular exercise is beneficial to your health.
  • This scholarship will be beneficial for students from low-income families.
uplifting

Refers to something that makes you feel happier or more optimistic. Often associated with emotional or spiritual encouragement.

  • The uplifting speech inspired everyone in the audience.
  • Listening to uplifting music can improve your mood.
positive

Commonly used to describe a good outcome, attitude, or influence. Can apply to various aspects like behavior, thinking, or environments.

  • She always maintains a positive attitude, even in difficult times.
  • The workshop had a positive impact on their teamwork skills.

Examples of usage

  • It's important to surround yourself with wholesome people who support and uplift you.
  • She enjoys cooking wholesome meals using fresh ingredients.
  • The movie promotes a wholesome message about the power of friendship and kindness.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Culinary

  • Wholesome foods are often unprocessed or minimally processed, reflecting a growing trend toward clean eating.
  • Many cultures prioritize wholesome cooking, using local and fresh ingredients to enhance health benefits.
  • Dishes labeled as wholesome often feature whole grains, fresh vegetables, and lean proteins.

Psychology

  • Engaging in wholesome activities, like spending time in nature, can significantly boost mental health.
  • Positive relationships and community connections are also considered wholesome, contributing to overall happiness.
  • Research shows that a wholesome mindset can reduce stress and improve emotional resilience.

Pop Culture

  • Wholesome content has gained popularity online, focusing on positivity and kindness over negativity.
  • Films and books that embody wholesome themes often emphasize family values, friendship, and personal growth.
  • Popular social media platforms feature 'wholesome memes' that celebrate love, kindness, and joy in everyday life.

Health

  • Diets rich in wholesome foods are linked to lower risks of chronic diseases such as heart disease and diabetes.
  • Nutritionists encourage consuming wholesome items to maintain energy levels and enhance overall well-being.
  • Wholesome eating patterns can promote better digestion and improved gut health.

Origin of 'wholesome'

Main points about word origin

  • The word 'wholesome' comes from the Old English 'hal', which means 'whole' or 'healthy'.
  • It has evolved over time but has always been connected to health and well-being.
  • In Middle English, it appeared as 'holsome', indicating something that contributes to good health.

The word 'wholesome' originated in the Middle English period, derived from the Old English word hāl, meaning 'whole' or 'entire'. Over time, the meaning of 'wholesome' expanded to include not just physical health, but also mental and moral well-being. The term has evolved to represent something that is conducive to overall well-being and positivity.

See also: unwholesomely, whole, wholehearted, wholeheartedly, wholeness, wholly.

Word Frequency Rank

Position #8,940 indicates this is an advanced-level word. While not essential for basic communication, it will enhance your ability to understand and create more nuanced content.