Wholesome: meaning, definitions and examples

Used to describe something that is good for you morally, physically, or emotionally. Often associated with family-friendly content or environments.

• The movie had a wholesome message about the importance of friendship.
• She prepared a wholesome dinner with fresh vegetables and lean meat.

Commonly used to describe something that is good for one's physical health. It can refer to diet, exercise, or lifestyle choices.

• Eating a healthy diet can help reduce the risk of chronic diseases.
• She leads a healthy lifestyle by jogging every morning and eating balanced meals.

Specifically used to describe food or drink that provides a lot of nutrients and is good for your body's well-being.

• Broccoli is a nutritious vegetable that is packed with vitamins.
• Start your day with a nutritious breakfast to keep your energy levels up.

Used to describe something that brings a good result or is advantageous. Often used in a broader context, including health, education, or economic benefits.

• Regular exercise is beneficial to your health.
• This scholarship will be beneficial for students from low-income families.

Refers to something that makes you feel happier or more optimistic. Often associated with emotional or spiritual encouragement.

• The uplifting speech inspired everyone in the audience.
• Listening to uplifting music can improve your mood.

Commonly used to describe a good outcome, attitude, or influence. Can apply to various aspects like behavior, thinking, or environments.

• She always maintains a positive attitude, even in difficult times.
• The workshop had a positive impact on their teamwork skills.