Unhealthy: meaning, definitions and examples
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unhealthy
[ʌnˈhɛlθi ]
Definitions
eating habits
Not conducive to good health; not healthy. It can refer to food, lifestyle, or environment.
Synonyms
damaging, harmful, unwholesome.
Examples of usage
- It's important to avoid unhealthy foods high in sugar and saturated fats.
- She leads an unhealthy lifestyle, with little exercise and a lot of fast food.
Interesting Facts
Health and Nutrition
- Eating too much sugar can lead to problems like tooth decay and being overweight.
- Foods high in fat and low in nutrients can contribute to conditions like heart disease.
- Not getting enough exercise is also considered unhealthy because it can lead to a weak body and low energy.
Psychological Effects
- An unhealthy lifestyle can lead to increased anxiety and depression due to imbalance in the body.
- Negative eating habits can affect mood patterns, making individuals feel less happy over time.
- Living in an unhealthy environment, such as one filled with pollution, can also impact mental clarity and overall wellbeing.
Historical Context
- In the early 20th century, many societies experienced a boom in processed foods, leading to a rise in health problems over time.
- Public health campaigns in the 1960s raised awareness about the dangers of smoking and unhealthy eating habits, reshaping lifestyles.
- The term 'unhealthy' began to gain more awareness with the establishment of dietary guidelines in the 1980s, promoting better eating habits.
Cultural Perceptions
- In some cultures, certain foods known to be unhealthy are connected to comfort and tradition, making dietary changes challenging.
- Social media often influences perceptions of what is healthy or unhealthy, sometimes leading to pressure to conform to trends.
- Globally, 'unhealthy' foods are often cheap and convenient, making them more accessible but potentially harmful long-term.
Education and Awareness
- Health education programs in schools aim to teach children about the importance of making healthy choices early in life.
- Nutrition labels on food products are designed to help consumers make informed choices and understand what is unhealthy.
- Workshops on cooking healthy meals have become popular as communities recognize the impact of poor eating habits on health.
Translations
Translations of the word "unhealthy" in other languages:
🇵🇹 não saudável
🇮🇳 अस्वस्थ
🇩🇪 ungesund
🇮🇩 tidak sehat
🇺🇦 нездоровий
🇵🇱 niezdrowy
🇯🇵 不健康な (ふけんこうな)
🇫🇷 malsain
🇪🇸 insalubre
🇹🇷 sağlıksız
🇰🇷 건강에 해로운
🇸🇦 غير صحي
🇨🇿 nezdravý
🇸🇰 nezdravý
🇨🇳 不健康的 (bù jiànkāng de)
🇸🇮 nezdravo
🇮🇸 óheilbrigt
🇰🇿 денсаулыққа зиянды
🇬🇪 არაჯანსაღი
🇦🇿 sağlam olmayan
🇲🇽 insalubre