Fit: meaning, definitions and examples

In UK English, 'fit' can also describe someone who is attractive or good-looking. It is informal and usually used in casual conversations.

• Did you see that new guy in our class? He's really fit
• | She's super fit, everyone at the party noticed her

This is a general term used to describe someone's overall health, including both physical and mental well-being.

• Eating a variety of fruits and vegetables is essential to maintain a healthy lifestyle
• | After the surgery, she focused on becoming healthy again

This phrase is typically used when someone wants to emphasize physical fitness, usually achieved through regular exercise.

• He goes to the gym every day to stay in shape
• | After months of training, she's finally in shape for the marathon

This term is often used in athletic or professional sports contexts to describe an athlete's physical state. It indicates peak physical preparedness and endurance.

• The well-conditioned boxer showed incredible stamina during the match
• | To perform well in competitions, athletes need to be well-conditioned

Use 'fit' when referring to physical fitness, suitability, or when something is tailor-made for a certain purpose or person. It often implies a perfect match.

• The new employee is a great fit for the team
• This shirt fits perfectly

Use 'appropriate' to describe something that is right or suitable for a specific situation or context. It's often used in a formal or careful context.

• It is not appropriate to wear jeans to a formal event
• His response was highly appropriate given the circumstances

Use 'suitable' when something is right for a particular purpose or occasion. It usually refers to practicality and functionality rather than social norms.

• These shoes are suitable for running
• The movie is suitable for children

Use 'proper' to indicate something that is correct or acceptable according to certain standards. It often denotes something that meets social, moral, or formal expectations.

• You should address the letter in the proper manner
• She maintained a proper posture during the meeting