In shape Meaning: Definition, Examples, and Translations

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in shape

[ɪn ʃeɪp ]

Definitions

^{Context #1 | Phrase}

fitness

In good physical condition; fit and healthy.

Synonyms

fit, healthy, toned, well-conditioned.

Which Synonym Should You Choose?

Word	Description / Examples
in shape	Use this phrase to describe someone who has a good physical condition, typically related to regular exercise. It is more casual than 'fit'. He works out regularly to stay in shape. After months of exercising, she feels like she's finally in shape.
fit	Use this word when discussing someone's general physical ability and endurance, often related to exercise or sports. He runs every day to stay fit. The team needs to be fit for the upcoming championship.
healthy	Use this word when referring to someone's overall well-being, not just physically but also mentally and emotionally. It can also apply to food and lifestyle choices. She eats a lot of vegetables to stay healthy. Maintaining a healthy work-life balance is important.
toned	Use this word when describing someone who has visible muscle definition and low body fat. It often relates to strength training. She has been working out and now has very toned arms. He wants to get his body toned before summer.
well-conditioned	Use this term primarily in sports or athletic contexts to describe someone who has been trained and is prepared physically and mentally for a specific purpose. The athletes need to be well-conditioned for the marathon. The team is well-conditioned and ready for the tournament.

Examples of usage

He exercises regularly to stay in shape.
She's been working out to get back in shape after the holidays.
We need to eat healthier to be in shape for the marathon.

^{Context #2 | Phrase}

general

In a good state or condition; organized and functioning well.

Synonyms

excellent state, good condition, well-maintained.

Which Synonym Should You Choose?

Word	Description / Examples
in shape	Used to describe a person, animal, or object that is physically fit and healthy. She exercises every day to stay in shape The runners are in excellent shape for the marathon
good condition	Used to describe objects or situations that are without any major damage or issues. It's more general and less formal. The used laptop is in good condition This house is old but still in good condition
excellent state	Used for something that is in top-notch condition, often referring to more formal or high-quality items. The antique car is in excellent state The documents were kept in an excellent state by the archivist
well-maintained	Used particularly for objects, buildings, or systems that are regularly taken care of to ensure they remain functional and presentable. The garden is well-maintained The well-maintained car runs smoothly

Examples of usage

The company is in great shape financially.
Our team is in shape to win the championship.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Health and Fitness

Staying 'in shape' involves regular physical activity, which helps enhance cardiovascular health and muscle strength.
Studies show that people who maintain a regular exercise routine not only improve physical health but also experience better mental well-being.
Different forms of exercise like running, swimming, and dancing can help someone get 'in shape', catering to various interests and abilities.

Pop Culture

The fitness industry has massively influenced popular culture, with many celebrities endorsing gym programs or diet fads to stay 'in shape'.
In movies, characters often experience transformation journeys where getting 'in shape' signifies personal growth and change.

Psychology

Being 'in shape' can improve self-esteem and body image, positively influencing one’s overall mental health.
The concept of fitness has psychological effects; many find that exercise helps reduce anxiety and stress levels.

Literature

In literature, being 'in shape' often serves as a metaphor for readiness or capability, suggesting that physical condition reflects one's mental and emotional state.
Many authors explore the theme of fitness in relation to character development, using it to symbolize personal challenges and triumphs.

Origin of 'in shape'

Main points about word origin

The phrase 'in shape' is believed to have originated in the early 20th century, reflecting physical fitness as a metaphor for having a good form.
The word 'shape' has roots in Old English, meaning 'to form or create', highlighting the importance of physical appearance and fitness.

The phrase 'in shape' originated in the early 19th century, specifically in the context of physical fitness. It comes from the idea of being in a particular physical form or condition. Over time, the phrase has evolved to also refer to being in good overall condition or state, not just physically. It is commonly used in both fitness and general contexts to describe someone or something that is fit, healthy, or functioning well.