Healthful Meaning: Definition, Examples, and Translations

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healthful

[หˆhelฮธfสŠl ]

Definition

Context #1 | Adjective

general

Conducive to good health; promoting health or well-being.

Synonyms

beneficial, healthy, nutritious, wholesome.

Which Synonym Should You Choose?

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Word Description / Examples
healthful

Describes something that promotes good health, often used for food and lifestyle choices.

  • Eating a healthful diet rich in vegetables can improve your overall well-being
healthy

Describes an overall state of good health in individuals, environments, or choices.

  • She maintains a healthy lifestyle by exercising and eating well
wholesome

Often refers to something that is good for both the body and mind, indicating purity and goodness.

  • They enjoyed a wholesome meal made from fresh, organic ingredients
nutritious

Describes food that contains substances needed for good health and growth.

  • Vegetables are a nutritious part of a balanced diet
beneficial

Can be used to describe anything that provides a positive effect or advantage, not restricted to health.

  • Regular exercise is beneficial for both mental and physical health

Examples of usage

  • Eating a healthful diet is important for maintaining overall well-being.
  • Regular exercise is essential for leading a healthful lifestyle.
  • She always chooses healthful snacks over sugary treats.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Science

  • Studies show that a healthful diet rich in fruits, vegetables, and whole grains can reduce the risk of chronic diseases.
  • Regular physical activity, known for being healthful, can improve mental health and increase life span.
  • Research indicates that social connections and community engagement can also contribute to one's healthful living.

Cultural Perspectives

  • Many cultures have traditional foods considered healthful, such as Mediterranean diets rich in olive oil and fish.
  • In certain cultures, mind-body activities like yoga and tai chi are practiced for their healthful benefits.
  • The rise of healthful eating trends like plant-based diets has impacted food industries globally.

Literature

  • In classic literature, characters often reflect on healthful habits which affect their fortunes and relationships.
  • Many health-related essays in literature emphasize the connection between mind, body, and spirit for a fulfilling life.
  • Modern novels sometimes depict healthful living as a journey of personal growth and self-discovery.

Psychology

  • Mental health professionals often advocate for healthful lifestyles as a way to improve emotional well-being.
  • A balanced diet and regular exercise contribute to the production of serotonin, known as the happiness hormone.
  • Mindfulness practices, considered healthful, can help improve focus and reduce stress.

Origin of 'healthful'

Main points about word origin

  • The word 'healthful' comes from the Old English word 'hรฆle' meaning 'wholeness' or 'well-being'.
  • It first started being used in English language texts around the 14th century to describe nutritious foods.
  • Over time, 'healthful' has developed to refer not just to food, but to habits and lifestyles that promote well-being.

The word 'healthful' dates back to the mid-16th century. It is derived from the word 'health' with the suffix '-ful' meaning 'full of'. The concept of healthful living has been emphasized throughout history, with an emphasis on diet, exercise, and overall wellness.


See also: healthcare, healthiness, healthy, unhealthfully.

Word Frequency Rank

At position #14,065, this word is part of sophisticated English vocabulary. It's useful for academic or professional contexts where precise language is needed.