Stretching: meaning, definitions and examples
๐คธ
stretching
[ หstrษtสษชล ]
exercise
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
Synonyms
flexing, limbering, warming up
Examples of usage
- Regular stretching can help increase flexibility and prevent injuries.
- Stretching before and after a workout can help improve athletic performance.
- Yoga involves a lot of stretching to improve strength and flexibility.
fabric
Stretching is a technique used in textiles to give fabric elasticity.
Synonyms
elasticizing, expanding, flexible
Examples of usage
- Spandex is a popular material known for its stretching properties.
- Some clothes are designed with stretching in mind for better comfort.
Translations
Translations of the word "stretching" in other languages:
๐ต๐น alongamento
๐ฎ๐ณ เคธเฅเคเฅเคฐเฅเคเคฟเคเค
๐ฉ๐ช Dehnen
๐ฎ๐ฉ peregangan
๐บ๐ฆ ัะพะทััะณัะฒะฐะฝะฝั
๐ต๐ฑ rozciฤ ganie
๐ฏ๐ต ในใใฌใใใณใฐ
๐ซ๐ท รฉtirement
๐ช๐ธ estiramiento
๐น๐ท esneme
๐ฐ๐ท ์คํธ๋ ์นญ
๐ธ๐ฆ ุชู ุฏุฏ
๐จ๐ฟ protahovรกnรญ
๐ธ๐ฐ naลฅahovanie
๐จ๐ณ ๆไผธ
๐ธ๐ฎ raztezanje
๐ฎ๐ธ teygja
๐ฐ๐ฟ ัะพะทัะปั
๐ฌ๐ช แแแญแแแแ
๐ฆ๐ฟ gษrilmษ
๐ฒ๐ฝ estiramiento
Word origin
The word 'stretching' originates from the Middle English word 'strecchen', which means to reach out or extend. The concept of stretching in exercise dates back to ancient civilizations like the Greeks and Romans, who used various forms of stretching in their training routines. Over time, stretching has become a common practice in fitness and sports to improve flexibility, prevent injuries, and enhance performance.
See also: stretch, stretchable, stretched, stretchedly, stretcher, stretchy.
Word Frequency Rank
At #6,786 in frequency, this word belongs to advanced vocabulary. It's less common than core vocabulary but important for sophisticated expression.
- ...
- 6783 implements
- 6784 amending
- 6785 recruitment
- 6786 stretching
- 6787 occupying
- 6788 resultant
- 6789 withdrew
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