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Stretch Meaning: Definition, Examples, and Translations

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stretch

[strษ›tสƒ ]

Definitions

Context #1 | Verb

exercise

To stretch means to extend or lengthen something beyond its normal state, especially in order to reach something or to exercise the body.

Synonyms

expand, extend, lengthen.

Which Synonym Should You Choose?

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Word Description / Examples
stretch

This is often used when trying to increase the flexibility or reach of something, like muscles or materials. It can also describe making something last longer, like resources or time.

  • She needs to stretch her legs after sitting for so long.
  • We need to stretch our budget to cover unexpected expenses.
extend

Use this when you want to make something longer or increase its duration. It is commonly used with deadlines, periods of time, and physical lengths.

  • They decided to extend their vacation by a few days.
  • The teacher extended the deadline for the homework.
lengthen

This is used specifically to describe making something longer in terms of time or physical dimensions. It often has a formal tone.

  • The tailor needs to lengthen the skirt.
  • Steps are being taken to lengthen the average lifespan.
expand

This is used when you want to make something larger in size, volume, or number. It is commonly used in business, science, and general discussions about growth.

  • The company plans to expand its operations into new markets.
  • Heat causes the metal to expand.

Examples of usage

  • I always stretch before I go for a run.
  • Remember to stretch your arms before reaching for the ceiling.
Context #2 | Noun

fabric

A stretch refers to a fabric or material that can be stretched or expanded easily.

Synonyms

elastic, expandable, flexible.

Which Synonym Should You Choose?

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Word Description / Examples
stretch

Used when something can be pulled or extended in length without breaking.

  • Stretch the rubber band as far as you can
  • This shirt stretches easily when you wash it
elastic

Refers to materials or objects that can return to their original shape after being stretched or compressed.

  • The waistband of these pants is elastic, so they fit comfortably
  • Rubber bands are made of elastic material
flexible

Indicates the ability to bend easily without breaking, often used to describe materials, schedules, or people.

  • This plastic is very flexible and won't break easily
  • She has a flexible schedule, so she can meet you any time
expandable

Used to describe something that can be increased in size or capacity, often used for things that can physically or functionally expand.

  • The table is expandable, perfect for large family gatherings
  • His role in the company is expandable as he gains more experience

Examples of usage

  • This dress is made from a stretch fabric.
  • The stretch in these pants allows for easy movement.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Science

  • Muscles need to stretch to maintain flexibility, which helps prevent injuries during physical activities.
  • In physics, stretching can refer to the elongation of materials when force is applied, showcasing elasticity.
  • Certain species of animals, like cats, are known for stretching frequently, which helps them stay limber and ready to pounce.

Health and Fitness

  • Regular stretching can improve circulation and enhance overall physical performance.
  • Yoga incorporates many stretches, promoting mindfulness while improving body flexibility and balance.
  • Warm-up routines often include stretching to prepare the body for more intensive exercise, reducing the risk of strain.

Cultural references

  • In many sports, stretching before games is seen as a vital ritual, emphasizing its importance across cultures.
  • The phrase 'stretch your legs' is commonly used, suggesting taking a walk or moving about to refresh oneself.
  • Artistic expressions often use metaphors of stretching to convey personal growth or emotional journeys.

Psychology

  • Stretching isn't just physical; it can refer to stretching your mind by learning new things.
  • The concept of โ€˜stretch goalsโ€™ in psychology encourages people to set challenging but achievable objectives for self-improvement.
  • Cognitive flexibility, the ability to switch between thinking about different concepts, can be considered a mental stretch.

Origin of 'stretch'

Main points about word origin

  • The word 'stretch' comes from the Old English 'streccan', meaning to extend or pull.
  • In Middle English, the term evolved and was used in various contexts, from physical to metaphorical stretches.
  • The idea of stretching began to be linked not just to physical forms but also to concepts like time and imagination in literature.

The word 'stretch' originated from the Old English word 'streccan', which means 'to stretch'. Over time, the meaning evolved to include the concept of extending or lengthening. The use of 'stretch' in the context of fabric dates back to the 19th century, referring to materials that could be stretched easily.

See also: stretchable, stretched, stretchedly, stretcher, stretching, stretchy.

Word Frequency Rank

At #5,118 in frequency, this word belongs to advanced vocabulary. It's less common than core vocabulary but important for sophisticated expression.