Relaxation: meaning, definitions and examples
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relaxation
[ ˌri.lækˈseɪ.ʃən ]
mental health
The state of being free from tension and anxiety; a period of rest and recreation.
Synonyms
leisure, recreation, rest, unwinding
Examples of usage
- After a long day at work, I like to practice relaxation techniques to unwind.
- She found relaxation in reading a good book by the fireplace.
- The spa offers various treatments for relaxation, such as massages and aromatherapy.
physical health
The reduction or elimination of tension in the muscles.
Synonyms
Examples of usage
- Yoga is known for its ability to promote relaxation and flexibility.
- He felt the relaxation of his muscles after a hot bath.
- The therapist used massage techniques to induce relaxation in the patient.
Translations
Translations of the word "relaxation" in other languages:
🇵🇹 relaxamento
🇮🇳 आराम
🇩🇪 Entspannung
🇮🇩 relaksasi
🇺🇦 розслаблення
🇵🇱 relaksacja
🇯🇵 リラクゼーション
🇫🇷 relaxation
🇪🇸 relajación
🇹🇷 rahatlama
🇰🇷 이완
🇸🇦 استرخاء
🇨🇿 relaxace
🇸🇰 relaxácia
🇨🇳 放松
🇸🇮 sprostitev
🇮🇸 slökun
🇰🇿 демалу
🇬🇪 დასვენება
🇦🇿 rahatlama
🇲🇽 relajación
Word origin
The word 'relaxation' originated from the Latin word 'relaxare', which means 'to loosen' or 'to relax'. The concept of relaxation has been valued throughout history for its physical, mental, and emotional benefits. In today's fast-paced world, the importance of relaxation techniques and practices is increasingly recognized for promoting overall well-being and reducing stress.