Relax: meaning, definitions and examples

😌

Add to dictionary

relax

[rɪˈlæks ]

Definitions

^{Context #1 | Verb}

stress relief

To make or become less tense or anxious; to unwind and let go of stress.

Synonyms

chill out, de-stress, unwind.

Which Synonym Should You Choose?

Word	Description / Examples
relax	Best suited for general use when someone wants to rest and take it easy after work or any stressful activity. I decided to relax by reading a book. She needs to relax and forget about her problems for a while.
unwind	Best used when someone needs to relax after a period of tension or activity. It implies a gradual process of relaxing. A hot bath helps me unwind after work. They like to unwind with a glass of wine in the evening.
chill out	Often used in informal situations, like when talking with friends or socializing. It conveys a more relaxed and carefree tone. Let's chill out at the beach this weekend. He needs to chill out and stop worrying so much.
de-stress	Typically used when someone specifically wants to reduce stress and tension. Can be used in both formal and informal contexts. Yoga helps me de-stress after a long day. It's important to find time to de-stress and take care of yourself.

Examples of usage

I like to relax by listening to music.
After a long day at work, I just want to relax with a good book.
She finds it difficult to relax when there's so much to do.
Taking a hot bath helps me relax and forget about my worries.
It's important to find time to relax and recharge.

^{Context #2 | Noun}

leisure time

The state of being free from tension or anxiety; a period of rest or recreation.

Synonyms

recreation, rest, unwinding.

Which Synonym Should You Choose?

Word	Description / Examples
relax	Use when you want to describe taking it easy or feeling less stressed. I like to relax with a good book after work. She went to the spa to relax and unwind.
rest	Use when someone needs to stop working or moving to recover energy. He decided to rest after the long hike. The doctor advised her to rest for a few days.
recreation	Use when talking about activities done for enjoyment or leisure, often outdoor activities. Our city offers plenty of recreation options such as hiking and boating. Playing tennis is her favorite form of recreation.
unwinding	Use to describe the process of relaxing and becoming less tense, often used informally. After a hectic day at work, I enjoy unwinding with some music. She spent the evening unwinding with a glass of wine.

Examples of usage

I need some time to relax and recharge my batteries.
Vacations are a great opportunity to relax and unwind.
After a busy week, I look forward to some relaxation time.
Yoga and meditation are great ways to achieve relaxation.
Taking breaks throughout the day can help with relaxation.

Interesting Facts

Etymology

The word 'relax' comes from the Latin 'relaxare', which means 'to loosen'.
It was first recorded in English in the 15th century, referring to physical looseness.
Over time, its meaning expanded to include mental and emotional states.

Psychology

Studies show that relaxation techniques can reduce stress and improve mental health.
Mindfulness and meditation are popular ways to help people relax and feel more present.
Relaxation can lower heart rate and blood pressure, contributing to overall well-being.

Cultural Practices

Different cultures have unique relaxation practices, such as yoga in India and tea ceremonies in Japan.
In Western cultures, activities like reading, listening to music, or spending time in nature are common ways to unwind.
The concept of 'siesta' in Spain emphasizes the importance of a midday break to recharge.

Health

Relaxation can significantly impact physical health by aiding digestion and improving sleep quality.
Regular relaxation practices can boost the immune system and enhance resilience to illness.
Massage therapy is a widely recognized method for promoting relaxation in both body and mind.

Pop Culture

The phrase 'Just relax' is a common mantra in movies and TV shows, encouraging characters to let go of stress.
Many music genres, like chill-out and ambient, are designed to help listeners relax and unwind.
Relaxation-themed apps have gained popularity, offering guided meditations and calming sounds.

Translations

Translations of the word "relax" in other languages:

🇵🇹 relaxar

🇮🇳 आराम करना (ārām karnā)

🇩🇪 entspannen

🇮🇩 santai

🇺🇦 розслаблятися

🇵🇱 relaksować się

🇯🇵 リラックスする (rirakkusu suru)

🇫🇷 se détendre

🇪🇸 relajarse

🇹🇷 rahatlamak

🇰🇷 휴식을 취하다 (hyusig-eul chwihada)

🇸🇦 استرخاء (istirkhā')

🇨🇿 relaxovat

🇸🇰 relaxovať

🇨🇳 放松 (fàngsōng)

🇸🇮 sprostiti se

🇮🇸 slaka á

🇰🇿 демалу

🇬🇪 დაძაბვის მოხსნა (dzabvis mokhsna)

🇦🇿 rahatlamaq

🇲🇽 relajarse

Word Frequency Rank

Position #7,832 indicates this is an advanced-level word. While not essential for basic communication, it will enhance your ability to understand and create more nuanced content.

...
7829 delinquent
7830 lemon
7831 proprietors
7832 relax
7833 contemplation
7834 featured
7835 tennis
...