Overexert Meaning: Definition, Examples, and Translations

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overexert

[ˌoʊvərɪɡˈzɜrt ]

Definitions

^{Context #1 | Verb}

physical activity

To exert or push (oneself, one's muscles, etc.) too hard or to an excessive degree, especially beyond one's physical limits.

Synonyms

overtax, overwork, strain.

Examples of usage

He overexerted himself at the gym and ended up injuring his back.
If you overexert your muscles, you may experience fatigue and soreness.
She tends to overexert during workouts, leading to exhaustion.

^{Context #2 | Noun}

physical activity

Excessive exertion or effort, often resulting in fatigue or injury.

Synonyms

exhaustion, overexertion, strain.

Examples of usage

His overexert during the marathon caused him to collapse at the finish line.
The doctor warned him about the dangers of overexert in his condition.
Overexert can lead to muscle strains and other physical issues.

Translations

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Origin of 'overexert'

The word 'overexert' is a combination of 'over-' (indicating excessive) and 'exert' (to put forth effort). The concept of pushing oneself beyond one's physical limits has been recognized for centuries, with ancient texts warning against overexertion to avoid injury. In modern times, with the emphasis on physical fitness and exercise, the term 'overexert' is frequently used in the context of sports, workouts, and physical activities.