Jogging Meaning: Definition, Examples, and Translations
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jogging
[หdสษษกษชล ]
Definitions
exercise
Jogging is a form of running at a slow, steady pace, usually for exercise or fitness purposes. It is a popular aerobic activity that helps improve cardiovascular health and endurance.
Synonyms
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| jogging |
Jogging is best used to describe a leisurely pace of running for exercise or relaxation. It's typically slower and less intense than running.
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| running |
Running refers to moving at a pace faster than walking. It can be used in various contexts, such as casual exercise, competitive racing, or general description.
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| footing |
Footing is not commonly used in English to describe running or jogging; it might be a mistranslation from other languages. In English, 'footing' typically refers to the stability or balance of someone's feet or a foundation.
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| sprinting |
Sprinting is best used to describe running at the fastest possible speed over a short distance. Itโs often used in the context of sports and training.
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Examples of usage
- Every morning, she goes jogging in the park to stay fit.
- He enjoys jogging along the beach while listening to music.
activity
Jogging can also refer to a casual run or light jog, typically done for leisure or relaxation.
Synonyms
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| jogging |
Jogging is a moderate, steady pace of running often done for exercise and overall fitness. It's slower than running but faster than walking.
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| jog |
Jog means to run at a steady, gentle pace, usually for exercise. It's similar to jogging but can be used more universally, even in contexts unrelated to exercise.
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| run |
Run means to move swiftly on foot, often quicker than jogging. It's used for more intense exercise or when someone is in a hurry, but can also be used metaphorically.
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| amble |
Amble means to walk slowly, often in a relaxed or leisurely manner. It's not typically associated with exercise but with a casual, easygoing pace.
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Examples of usage
- On weekends, they like to go jogging together in the neighborhood.
- After work, a quick jogging session helps clear his mind.
exercise
To jog means to run at a gentle pace, often as a form of exercise or physical activity.
Synonyms
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| jogging |
This term is often used when referring to a moderate pace of running for exercise or leisure. It's not too fast and not too slow.
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| run |
Run can refer to almost any pace faster than walking, from a casual jog to a sprint. It's a versatile term and can describe both short, fast bursts and long distances.
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| trot |
This term is more frequently used in the context of animals, particularly horses, describing a pace faster than a walk but slower than a canter. It can also be used playfully for humans, particularly children.
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| lope |
Lope describes a long, bounding stride, often used to describe the movement of animals or humans in a relaxed manner.
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Examples of usage
- She jogged around the park three times before breakfast.
- He prefers jogging in the evening to unwind after a long day.
Translations
To see the translation, please select a language from the options available.
Interesting Facts
Historical Origins
- The practice of jogging as fitness gained popularity in the 1960s, originating from a New Zealand running coach's training methods.
- The word itself is said to stem from an old English term meaning to 'give a shake' or 'jolt'.
- In 1977, the book 'Jogging' by Bill Bowerman, one of the co-founders of Nike, helped spread the practice to millions.
Health Benefits
- Jogging strengthens the heart and lungs, improving overall cardiovascular health.
- It can boost mental health by reducing symptoms of anxiety and depression, thanks to the release of endorphins.
- Regular jogging can help maintain a healthy weight by burning calories and building muscle.
Cultural Impact
- In the 1980s, jogging became a cultural phenomenon, often associated with a lifestyle of health and fitness.
- Movies and television shows in the '80s frequently featured characters jogging as part of their daily routine, promoting an active lifestyle.
- The emergence of community jogging events, such as fun runs and marathons, created a sense of camaraderie among participants.
Modern Developments
- Today, jogging often incorporates technology, with apps and wearable devices helping track distance, pace, and calories burned.
- Virtual jogging events have become popular, allowing people to participate from anywhere in the world, especially during the pandemic.
- Social media platforms are filled with jogging groups, inspiring individuals to share their experiences and motivate each other.
Notable Figures
- Frank Shorter, an American marathon runner, won a gold medal in the 1972 Olympics, inspiring many to take up running and jogging.
- Jim Fixxโs book 'The Complete Book of Running' in the 1970s popularized jogging as a recreational activity and was influential in the fitness movement.
Origin of 'jogging'
The term 'jogging' originated in the United States in the 17th century, where it was used to mean 'to run slowly.' It gained popularity in the 1960s and 1970s as a form of exercise for fitness enthusiasts. Jogging became a mainstream activity due to its accessibility and health benefits, leading to the establishment of jogging trails and clubs. Today, jogging is widely practiced worldwide as a popular form of physical activity.