Constraining: meaning, definitions and examples

Used in situations where actions, emotions, or processes are held back or limited by external or internal factors.

• The rules are constraining our ability to innovate.
• Fear of failure can be very constraining.

Similar to limiting but often implies more formal or authoritative control over movement or actions.

• New regulations are restricting access to the area.
• The diet is about restricting certain foods.

Used to indicate a reduction in options or space; making something smaller or less in terms of quantity, degree, or scope.

• Time limitations are affecting our project.
• The new policy is limiting our choices.

Often used to describe holding back someone or something from taking a certain action; can also have physical implications.

• The teacher had to restrain the students from fighting.
• Financial difficulties are restraining our growth.

Used when something is forcing or heavily influencing limitations.

• The constraining regulations made it difficult for small businesses to thrive.
• His injuries were constraining his ability to play sports.

Typically used to describe something that is putting severe limitations on freedom or behavior, often with a slightly negative connotation.

• The new policy is highly restrictive and unpopular among employees.
• The restrictive diet left him feeling constantly hungry.

Used when referring to something that sets boundaries or reduces options or possibilities.

• The low budget was limiting our travel plans.
• His job was limiting his time with family.

Used when referring to holding something back, often having a controlled or suppressive implication.

• The security guards were restraining the angry crowd.
• Her inhibitions were restraining her from expressing herself fully.