Calming: meaning, definitions and examples

😌

Add to dictionary

calming

[ˈkɑːmɪŋ ]

Definitions

^{Context #1 | Adjective}

feeling

Having a soothing or tranquilizing effect; reducing agitation or stress.

Synonyms

relaxing, soothing, tranquilizing.

Which Synonym Should You Choose?

Word	Description / Examples
calming	This word is often used to describe something that reduces stress or anxiety, providing a sense of peace and reassurance. The doctor's calming voice eased the patient's nerves. Yoga can have a calming effect on the mind.
soothing	Typically refers to something that provides comfort, relief from pain, or eases discomfort. Often used in medical or comforting contexts. She applied a soothing balm to her sunburnt skin. The gentle music was soothing to the baby.
tranquilizing	This word is primarily used in medical or psychological contexts to describe something that calms or sedates, often with a stronger, more medicinal effect. Can have a negative connotation if overused or abused. The veterinarian used a tranquilizing dart to sedate the wild animal. The tranquilizing effect of the medication helped him sleep.
relaxing	Used in situations where something helps to alleviate tension and allows one to rest or enjoy leisure. Commonly associated with enjoyable activities or environments. A relaxing bath can help you unwind after a long day. Listening to music is very relaxing for me.

Examples of usage

Listening to calming music helps me relax after a long day.
She took a calming breath to steady her nerves before the presentation.

^{Context #2 | Noun}

treatment

Something that has a soothing or tranquilizing effect on the mind or body.

Synonyms

relaxant, soother, tranquilizer.

Which Synonym Should You Choose?

Word	Description / Examples
calming	This word is generally used to describe something that helps to reduce anxiety or stress in a gentle manner. It can be applied to situations, activities, or substances. The ocean waves had a calming effect on her Listening to soft music is very calming for me
soother	Typically used to describe something that provides comfort or relief, particularly to someone who is upset or in pain. It often has a nurturing connotation. The mother used a soother to calm her crying baby Aloe vera is a natural soother for sunburned skin
tranquilizer	This term is usually used to describe a type of medication that is specifically designed to reduce anxiety and tension, often with strong and fast-acting effects. It can have a serious, medical connotation and sometimes a negative or cautionary tone. The vet used a tranquilizer to calm the agitated animal Tranquilizers can be addictive, so they should be used with caution
relaxant	This term is often used in medical contexts to refer to substances, usually drugs, that help to relax muscles or the mind. The doctor prescribed a muscle relaxant for his back pain Certain herbal teas have a mild relaxant effect

Examples of usage

Yoga is known for its calming effects on both the mind and body.
The herbal tea had a calming effect on her upset stomach.

^{Context #3 | Verb}

action

Making someone feel more relaxed or at ease.

Synonyms

pacify, relax, soothe.

Which Synonym Should You Choose?

Word	Description / Examples
calming	Used to describe something that makes you feel less upset, anxious, or angry. Often referred to situations like colors, music, or activities. The sound of the ocean waves was very calming. Soft blue walls can create a calming effect.
soothe	Refers to gently calming someone who is anxious, in pain, or upset. Often used with babies, children, or in contexts involving physical comfort. She soothed the baby by rocking him gently. The lotion is designed to soothe irritated skin.
pacify	Typically implies making someone who is angry or upset become calm and quiet. It can also refer to pacifying a baby or child. She tried to pacify the crying baby with a toy. The government attempted to pacify the protesting crowd.
relax	Used in everyday situations where reducing tension, stress, or anxiety is involved; often focused on resting or engaging in leisure activities. I like to relax with a good book after work. Yoga helps me relax and clear my mind.

Examples of usage

The therapist used calming techniques to help the patient manage their anxiety.
He tried to calm his friend by speaking in a soothing tone.

Interesting Facts

Etymology

The word 'calm' comes from the Latin 'cauma,' which means 'heat' or 'hot,' but later evolved to describe tranquility.
In the Old English language, 'calm' referred to the stillness of the sea, emphasizing peaceful conditions.
The term has been used in literature for centuries, tying serenity to nature and emotional states.

Psychology

Research shows that calming techniques, such as deep breathing, can lower stress and improve mental health.
Mindfulness practices, like meditation, are scientifically proven to enhance feelings of calmness and reduce anxiety.
Even simple activities, like coloring or listening to nature sounds, can activate the brain areas associated with relaxation.

Cultural Practices

In many cultures, tea ceremonies are seen as calming rituals, promoting mindfulness and peace.
Yoga and tai chi, rooted in ancient traditions, emphasize calmness through movement and breath control.
Scented candles and aromatherapy have become popular in numerous cultures as tools to create calming environments.

Literature

Many poets have used the imagery of calm landscapes to evoke feelings of peace and tranquility in their works.
In classic literature, characters often seek tranquil settings for introspection and healing, reflecting their internal struggles.
Calmness is a recurring theme in children's stories, where heroes find peace in nature or through friendship.

Science

Studies indicate that exposure to natural environments can decrease cortisol levels, promoting a calming effect.
Sound waves below 60 decibels, such as gentle rain, are often associated with calming receptors in the brain.
Colors like blue and green have been found to induce feelings of calmness and are often used in design for relaxation.

Translations

Translations of the word "calming" in other languages:

🇵🇹 calmante

🇮🇳 शांतिप्रद

🇩🇪 beruhigend

🇮🇩 menenangkan

🇺🇦 заспокійливий

🇵🇱 uspokajający

🇯🇵 落ち着かせる

🇫🇷 apaisant

🇪🇸 calmante

🇹🇷 sakinleştirici

🇰🇷 진정시키는

🇸🇦 مهدئ

🇨🇿 uklidňující

🇸🇰 upokojujúci

🇨🇳 镇静的

🇸🇮 pomirjujoč

🇮🇸 róandi

🇰🇿 тыныштандыратын

🇬🇪 დამამშვიდებელი

🇦🇿 sakitləşdirici

🇲🇽 calmante

Word Frequency Rank

With rank #18,772, this word belongs to specialized vocabulary. While not common in everyday speech, it enriches your ability to express complex ideas.

...
18769 castration
18770 retaliatory
18771 romanticism
18772 calming
18773 congregate
18774 murky
18775 hypocritical
...