Calmness: meaning, definitions and examples

Etymology

• The word comes from the Old French 'calme,' which means quiet, and ultimately from the Latin 'cauma,' meaning warmth or heat.
• Over time, it has evolved to describe a peaceful state, often associated with tranquility or serenity.

Psychology

• Research shows that practicing mindfulness can greatly enhance feelings of calmness and reduce anxiety levels.
• Calmness is often linked to better decision-making, as being calm allows for clearer thinking and reduced stress.

Literature

• In many works of poetry and prose, calmness is depicted as a desirable state, often contrasting with chaos or turmoil.
• Authors frequently use serene imagery to evoke feelings of calmness, encouraging readers to find peace in their own lives.

Cultural Practices

• Meditation and yoga are cultural practices from various traditions that aim to promote calmness and inner peace.
• Different cultures have unique rituals for creating calmness, such as tea ceremonies in Japan, which emphasize tranquility and mindfulness.

Health and Well-being

• Practicing deep breathing techniques is scientifically proven to enhance calmness and lower stress levels.
• Regular physical activity can also foster a sense of calmness, as it releases endorphins that improve mood and reduce anxiety.

With rank #17,307, this word belongs to specialized vocabulary. While not common in everyday speech, it enriches your ability to express complex ideas.

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• 17304 detach
• 17305 referent
• 17306 servo
• 17307 calmness
• 17308 disconnect
• 17309 cur
• 17310 victimization
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