Weights Meaning: Definition, Examples, and Translations
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weights
[weɪts ]
Definitions
lifting
Objects used to provide resistance in strength training and bodybuilding.
Synonyms
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| weights |
General term used for any kind of weightlifting equipment. Can refer to various types of weights including barbells, dumbbells, and plates.
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| dumbbells |
Short bars that can be held with one hand. Suitable for single-handed exercises and workouts focusing on smaller muscle groups.
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| barbells |
Long bars with weights attached at both ends. Ideal for exercises that require both hands, like bench presses or squats.
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| plates |
Flat, round weights that are typically added to barbells or used individually for certain exercises like plate carries.
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Examples of usage
- He lifted heavy weights at the gym.
- She prefers using free weights for her workout.
- Weights are essential for building muscle mass.
measurement
Units used to express the heaviness of an object.
Synonyms
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| weights |
Generally used in the context of physical objects being lifted or measured, especially in workouts, sports, or science.
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| mass |
Typically scientific or technical, referring to the measure of the amount of matter in an object. It can also describe a large quantity of something.
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| load |
Can be used for both physical and figurative contexts. It often refers to something being carried or supported, such as cargo or responsibilities.
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| burden |
Often describes something figurative or abstract that causes stress, responsibility, or emotional strain. This term usually has a negative connotation.
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Examples of usage
- The weight of the package was 5 kilograms.
- The bookshelf collapsed under the weight of the books.
- She checked her weight on the scale.
burdening
To burden or oppress someone or something with a heavy load.
Synonyms
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| weights |
Use this when referring to physical objects used for exercise or the measurement of mass. It's not usually used metaphorically.
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| burden |
This is appropriate when referring to a heavy load, whether physical or emotional. It often implies something difficult or troublesome that one must carry or deal with.
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| oppress |
Best used when describing a situation where someone is being kept down or held back by authority, force, or unfair treatment. It has a negative connotation.
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| overwhelm |
Suitable for describing a feeling of being buried beneath a huge mass of something, whether it's duties, emotions, or other pressures. Often used to convey a sense of being unable to cope.
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Examples of usage
- The guilt of his actions weighted heavily on his conscience.
- She felt weighted down by the responsibilities at work.
Translations
To see the translation, please select a language from the options available.
Interesting Facts
Fitness & Health
- Resistance training with weights helps build muscle, improve bone density, and boost metabolism.
- Studies show that lifting weights can help reduce the risk of chronic diseases, such as diabetes and heart disease.
- Many fitness programs now incorporate strength training multiple times a week for overall health benefits.
History
- Weights have been used since ancient times in sports, from the Greek Olympic Games to modern competitions.
- Early Egyptians used stone weights for lifting, laying the groundwork for the evolution of exercise equipment.
- In the 1900s, weightlifting became an official sport, with various categories for different body weights.
Technology
- Modern weightlifting equipment now includes advanced materials like carbon fiber for durability and safety.
- Digital scales and smart weights now connect to apps, tracking progress and personal records effectively.
- Two popular events in the Olympics, weightlifting and powerlifting, showcase the evolution of strength sports.
Psychology
- Studies suggest lifting weights can enhance mood and reduce symptoms of anxiety and depression.
- The discipline of regular weight training fosters determination and resilience, traits beneficial in daily life.
- Group weightlifting sessions can create social bonds, enhancing motivation through community support.
Origin of 'weights'
Main points about word origin
- The word 'weight' comes from the Old English 'waeg', meaning 'to be heavy'.
- In Latin, the root word is 'pensare', meaning 'to weigh', which connects to how we measure heaviness.
- Similar words in other languages, like 'peso' in Spanish and 'poids' in French, also refer to heaviness.
The word 'weights' originated from the Old English word 'gewiht', which referred to the heaviness of an object. Over time, the term evolved to encompass both the objects used for lifting and the measurement of heaviness. The concept of weights has been integral to human history, from ancient civilizations using stones as weights to modern gym equipment. Today, weights play a crucial role in fitness, science, and various other fields.
See also: overweight, weight, weighted, weightier, weightlessness, weighty.