Weights: meaning, definitions and examples

General term used for any kind of weightlifting equipment. Can refer to various types of weights including barbells, dumbbells, and plates.

• I lifted weights at the gym today
• He uses weights to build muscle

Short bars that can be held with one hand. Suitable for single-handed exercises and workouts focusing on smaller muscle groups.

• He did bicep curls with dumbbells
• Dumbbells are great for shoulder presses

Long bars with weights attached at both ends. Ideal for exercises that require both hands, like bench presses or squats.

• I loaded the barbell with 100 pounds
• She prefers barbells for her deadlift exercises

Flat, round weights that are typically added to barbells or used individually for certain exercises like plate carries.

• He added 10 kg plates to the barbell
• Plates can be used for more than just lifting

Generally used in the context of physical objects being lifted or measured, especially in workouts, sports, or science.

• He lifted weights at the gym to build muscle.
• The scales were calibrated using standard weights.

Typically scientific or technical, referring to the measure of the amount of matter in an object. It can also describe a large quantity of something.

• Scientists measured the mass of the newly discovered element.
• There was a mass of people waiting outside the stadium.

Can be used for both physical and figurative contexts. It often refers to something being carried or supported, such as cargo or responsibilities.

• The truck carried a heavy load of goods to the market.
• She took on the extra load of work without complaining.

Often describes something figurative or abstract that causes stress, responsibility, or emotional strain. This term usually has a negative connotation.

• The responsibility of caring for his sick mother became a heavy burden.
• Financial troubles were a constant burden on the family.

Use this when referring to physical objects used for exercise or the measurement of mass. It's not usually used metaphorically.

• She lifted heavy weights at the gym.
• The weights on the scale showed the exact measurement.

This is appropriate when referring to a heavy load, whether physical or emotional. It often implies something difficult or troublesome that one must carry or deal with.

• The financial burden was too much for him to bear.
• Caring for her sick mother was a heavy burden on her shoulders.

Best used when describing a situation where someone is being kept down or held back by authority, force, or unfair treatment. It has a negative connotation.

• The regime has long oppressed its citizens, denying them basic freedoms.
• She felt oppressed by the strict rules imposed at her school.

Suitable for describing a feeling of being buried beneath a huge mass of something, whether it's duties, emotions, or other pressures. Often used to convey a sense of being unable to cope.

• He was overwhelmed by the sheer amount of work he had to finish.
• The news of the disaster overwhelmed her with sadness.