Barbells Meaning: Definition, Examples, and Translations

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barbells

[ˈbɑːrˌbɛlz ]

Definition

Context #1 | Noun

weightlifting equipment

Barbells are long metal bars with weights attached to each end, used for weightlifting and strength training. They come in various sizes and weights, typically ranging from 5 to 45 pounds. Barbells are essential tools for building muscle mass and improving overall strength.

Synonyms

bar weights, dumbbells, weights.

Which Synonym Should You Choose?

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Word Description / Examples
barbells

Used in the context of weightlifting or strength training, typically referring to a long bar with weights attached at each end. Suitable for compound exercises like bench press, deadlifts, and squats.

  • He lifted heavy barbells at the gym to build his upper body strength.
  • She prefers using barbells for her weight training routine.
weights

A general term used to describe any kind of equipment used for weightlifting or resistance training. This term can refer to dumbbells, barbells, kettlebells, or plate weights.

  • Lifting weights regularly can help increase muscle mass and strength.
  • He has a set of weights at home for his personal workouts.
dumbbells

Used for weight training and exercise, usually referring to a short bar with weights attached to each end. Suitable for isolation exercises like bicep curls, shoulder presses, or flyes.

  • She uses dumbbells to tone her arms and shoulders.
  • Dumbbells are versatile and can be used for a variety of exercises.
bar weights

Commonly refers to the weights attached to a barbell. It is less commonly used but can be seen in gyms or weightlifting discussions.

  • The gym has a variety of bar weights for different levels of training.
  • He added more bar weights to increase the difficulty of his deadlifts.

Examples of usage

  • John was lifting heavy barbells at the gym to increase his muscle mass.
  • She prefers using barbells for squats and deadlifts during her weightlifting sessions.

Translations

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Origin of 'barbells'

The word 'barbell' originated from the combination of 'bar' and 'bell', indicating a bell-shaped weight attached to a bar. Barbells have been used for strength training and weightlifting for centuries, with ancient civilizations like the Greeks and Egyptians incorporating similar equipment in their physical training routines. Over time, barbells evolved into the standardized weightlifting equipment we know today, playing a crucial role in modern fitness and bodybuilding practices.


Word Frequency Rank

Ranking #39,979, this word is encountered relatively rarely in everyday English. It might appear in literary works or specialized texts but isn't essential for general communication.