Barbells: meaning, definitions and examples

Used in the context of weightlifting or strength training, typically referring to a long bar with weights attached at each end. Suitable for compound exercises like bench press, deadlifts, and squats.

• He lifted heavy barbells at the gym to build his upper body strength.
• She prefers using barbells for her weight training routine.

A general term used to describe any kind of equipment used for weightlifting or resistance training. This term can refer to dumbbells, barbells, kettlebells, or plate weights.

• Lifting weights regularly can help increase muscle mass and strength.
• He has a set of weights at home for his personal workouts.

Used for weight training and exercise, usually referring to a short bar with weights attached to each end. Suitable for isolation exercises like bicep curls, shoulder presses, or flyes.

• She uses dumbbells to tone her arms and shoulders.
• Dumbbells are versatile and can be used for a variety of exercises.

Commonly refers to the weights attached to a barbell. It is less commonly used but can be seen in gyms or weightlifting discussions.

• The gym has a variety of bar weights for different levels of training.
• He added more bar weights to increase the difficulty of his deadlifts.