Uptight: meaning, definitions and examples

When someone is overly worried, strict, or unable to relax, they can be described as 'uptight'. This word often has a slightly negative connotation, implying the person needs to loosen up.

• He's so uptight about the project that he can't sleep.
• Don't be so uptight; it's just a game.

Use this word when someone feels worried or uneasy about something that might happen in the future. It can refer to both mild and severe anxiety.

• She felt anxious about the job interview.
• He's anxious every time he has to fly.

This refers to a state of being worried or afraid, often about something specific that's about to happen. It can be used in various situations, from mild apprehension to more severe fear.

• He's nervous about his performance tonight.
• I always get nervous before speaking in public.

Use 'tense' when someone is under stress or pressure, and their body or mind isn't relaxed. It suggests a physical and emotional state of tightness.

• She felt tense during the exam.
• The atmosphere in the room was very tense after the argument.

This describes someone who is nervous and tense, often on the verge of anger. It can also be used to describe a style that is daring or avant-garde.

• I felt a bit edgy waiting for the test results.
• Her edgy fashion sense always turns heads.

Used to describe someone who is tense, anxious, or easily upset, often in social situations.

• She was so uptight before her presentation that she couldn't stop pacing.
• Don't get so uptight about the small details, just relax.

Describes someone who is inflexible and unwilling to change their opinions or behaviors.

• His rigid adherence to rules often caused problems with his team.
• She has a rigid schedule and doesn't like unexpected changes.

Describes someone who enforces rules and standards rigorously and expects them to be followed exactly.

• Our teacher is very strict about homework deadlines.
• His parents were strict, not allowing him to go out without supervision.

Describes someone who is very choosy or fussy about specific things or details.

• He's very particular about how his coffee is made.
• They were particular about staying in a clean hotel.

Refers to someone who strives for flawlessness and sets very high standards for themselves and sometimes others.

• She's a perfectionist, so every detail in her work is impeccable.
• Being a perfectionist can be exhausting because you never feel satisfied.