Unburden: meaning, definitions and examples

This word is used when someone is freeing themselves from emotional or mental stress by talking about their problems or feelings.

• She felt the need to unburden herself to a close friend.
• He finally unburdened his worries to his therapist.

This is commonly used when someone's pain, burden, or stress is reduced or eliminated.

• The medicine helped relieve her headache.
• Talking to friends can relieve stress.

This term is often employed when something is set free from confinement or restraint or when there's a discharge of emotions or substances.

• They decided to release the captured bird.
• Crying can be a good way to release pent-up emotions.

This word is used mainly when removing a physical load from a vehicle or unloading emotional or mental burdens, often abruptly or with a sense of finality.

• They began to unload the truck full of supplies.
• He unloaded all his frustrations on his poor friend.

It can also signify laying off responsibilities or duties, often used in an emotional or psychological sense to indicate relief.

• He felt unburdened once he handed over the responsibilities to the new manager.
• Talking to a therapist helped her unburden some of the stresses she had been carrying.

Appropriate when someone is admitting to something, often a wrongdoing or a secret that they have kept. Has a negative connotation.

• He finally confessed to the crime after hours of questioning.
• She confessed that she had made a mistake on the project.

Best for situations where new information or secrets are being made known, often unexpectedly or with some kind of impact.

• The magician's trick was revealed to the astonishment of the audience.
• She revealed her new project during the meeting.

Ideal for neutral or positive contexts where someone wants to provide information, thoughts, or experiences with others.

• He shared his travel photos with his friends.
• She shared her ideas openly with the team.