Oatmeal: meaning, definitions and examples

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oatmeal

 

[หˆษ™สŠtmiหl ]

Definition

Context #1 | Noun

breakfast food

Oatmeal is a type of porridge made from ground oats. It is a popular and nutritious breakfast option, known for its high fiber content and ability to keep you feeling full for longer periods of time.

Synonyms

gruel, oats, porridge.

Which Synonym Should You Choose?

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Word Description / Examples
oatmeal

Commonly used in everyday speech to refer to a breakfast food made from oats. It can be plain or flavored, and is often cooked with water or milk.

  • I have oatmeal with honey for breakfast every morning.
  • She prefers her oatmeal with a bit of cinnamon.
porridge

Typically used to refer to a thicker, more hearty dish made from boiling oats or other grains. It can be sweet or savory and is similar to but often thicker than oatmeal.

  • He enjoys a bowl of porridge with fruits for breakfast.
  • Porridge is a traditional dish in many cultures.
oats

Generally used to refer to the raw or whole grains before they are cooked into oatmeal or other dishes. Also commonly used when talking about the health benefits of oats.

  • Oats are a great source of fiber and essential nutrients.
  • She added some oats to her smoothie for extra nutrition.
gruel

Often used to describe a thin, watery food made from boiling grains in water or milk. It has a negative connotation and is associated with meager, unappetizing meals.

  • During the famine, all the villagers had to eat was thin gruel.
  • In the old tales, orphans were often fed gruel.

Examples of usage

  • Every morning, she starts her day with a bowl of hot oatmeal.
  • Oatmeal is often topped with fruits, nuts, or maple syrup for added flavor.
  • I prefer my oatmeal with a sprinkle of cinnamon and a drizzle of honey.

Interesting Facts

Etymology

  • The word 'oatmeal' comes from the Old English word 'ฤta,' which means 'oat'.
  • In Scottish, 'meal' refers to the ground grains that are used to make flour, hence 'oatmeal' describes ground oats.

Nutrition

  • Oatmeal is rich in fiber, which helps keep your tummy happy and can lower cholesterol levels.
  • It contains important nutrients like magnesium, phosphorus, and iron, which are great for energy and health.
  • Eating oatmeal can help you feel full longer, making it a good choice for breakfast.

Cultural Significance

  • In many cultures, oatmeal is a traditional breakfast, often served with milk, fruits, or honey.
  • In Scotland, porridge made from oats is considered a national dish, and it's often eaten daily.

Health Benefits

  • Regular consumption of oatmeal is linked to decreased risk of heart disease thanks to its heart-healthy fibers.
  • Research suggests that oats can help control blood sugar levels, making it a smart choice for those with diabetes.

Cooking and Preparation

  • Oatmeal can be prepared in many ways: rolled oats cook quickly, while steel-cut oats take longer but have a chewier texture.
  • You can add toppings like bananas, nuts, or cinnamon to personalize flavors and improve nutrition.

Translations

Translations of the word "oatmeal" in other languages:

๐Ÿ‡ต๐Ÿ‡น aveia

๐Ÿ‡ฎ๐Ÿ‡ณ เค“เคŸเฅเคธ

๐Ÿ‡ฉ๐Ÿ‡ช Haferflocken

๐Ÿ‡ฎ๐Ÿ‡ฉ oatmeal

๐Ÿ‡บ๐Ÿ‡ฆ ะฒั–ะฒััะฝะบะฐ

๐Ÿ‡ต๐Ÿ‡ฑ owsianka

๐Ÿ‡ฏ๐Ÿ‡ต ใ‚ชใƒผใƒˆใƒŸใƒผใƒซ

๐Ÿ‡ซ๐Ÿ‡ท gruau

๐Ÿ‡ช๐Ÿ‡ธ avena

๐Ÿ‡น๐Ÿ‡ท yulaf ezmesi

๐Ÿ‡ฐ๐Ÿ‡ท ์˜คํŠธ๋ฐ€

๐Ÿ‡ธ๐Ÿ‡ฆ ุดูˆูุงู†

๐Ÿ‡จ๐Ÿ‡ฟ ovesnรฉ vloฤky

๐Ÿ‡ธ๐Ÿ‡ฐ ovsenรฉ vloฤky

๐Ÿ‡จ๐Ÿ‡ณ ็‡•้บฆ็‰‡

๐Ÿ‡ธ๐Ÿ‡ฎ ovseni kosmiฤi

๐Ÿ‡ฎ๐Ÿ‡ธ hafragrautur

๐Ÿ‡ฐ๐Ÿ‡ฟ ัาฑะปั‹ ะถะฐั€ะผะฐัั‹

๐Ÿ‡ฌ๐Ÿ‡ช แƒจแƒ•แƒ แƒ˜แƒ

๐Ÿ‡ฆ๐Ÿ‡ฟ yulaf

๐Ÿ‡ฒ๐Ÿ‡ฝ avena