Nutritiousness: meaning, definitions and examples

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nutritiousness

[njuːˈtrɪʃəsnəs ]

Definition

^{Context #1 | Noun}

quality of being nutritious

Nutritiousness is the quality of being nourishing and beneficial to one's health. It refers to the ability of a food or substance to provide essential nutrients to the body, promoting overall well-being.

Synonyms

healthiness, nourishment, nutriment.

Which Synonym Should You Choose?

Word	Description / Examples
nutritiousness	When highlighting the quality of being nutritious, referring specifically to the nutrient content. The nutritiousness of the food was emphasized on the packaging. Parents often consider the nutritiousness of snacks for their children.
healthiness	When referring to the state of being healthy or the quality of contributing to good health. The healthiness of the meal was impressive. Regular exercise and diet contribute to one's healthiness.
nutriment	A more technical or formal term for food or nourishment, usually used in scientific or medical contexts. The nutriment value of the formula was thoroughly tested. Proper nutriment is crucial for patient recovery.
nourishment	When focusing on providing food necessary for growth, health, and good condition. The soup provided much-needed nourishment. Children need adequate nourishment to grow properly.

Examples of usage

Eating fruits and vegetables regularly can enhance the nutritiousness of your diet.
The nutritiousness of a meal can be determined by its balance of vitamins, minerals, and macronutrients.

Interesting Facts

Etymology

The word 'nutritious' comes from the Latin word 'nutritius', meaning 'nourishing'.
It evolved from 'nutrire', which means 'to nourish' or 'to feed'.
The suffix '-ness' is used in English to form nouns that express a quality, emphasizing the value of good nutrition.

Health Sciences

Foods high in nutritiousness can reduce the risk of chronic diseases like heart disease and diabetes.
A balanced diet that includes various nutritious foods is essential for mental health and cognitive function.
Nutritionists often emphasize the importance of vitamins and minerals found in fruits and vegetables for overall health.

Cultural Perspectives

Different cultures celebrate nutritious foods; for example, the Mediterranean diet is praised for its health benefits and flavor.
In traditional Indian cooking, spices are not only about taste but also enhance the nutritiousness of dishes.
Many Indigenous cuisines focus on locally sourced, nutritious ingredients, reflecting a deep connection with the land.

Education

Schools are increasingly incorporating nutrition education to teach children the importance of healthy eating habits.
Cooking classes often emphasize nutritious meal preparation to empower students to make healthy choices.
Research shows that students who eat more nutritious meals perform better academically and have improved concentration.

Sustainability

The concept of nutritiousness is tied to sustainable eating, promoting foods that are both healthy and environmentally friendly.
Plant-based diets are often highlighted for their rich nutritiousness and lower environmental impact compared to animal-based diets.
Local farming supports nutritiousness by providing fresh produce while reducing transportation emissions.

Translations

Translations of the word "nutritiousness" in other languages:

🇵🇹 nutricidade

🇮🇳 पोषणीयता

🇩🇪 Nährstoffgehalt

🇮🇩 nutrisi

🇺🇦 поживність

🇵🇱 wartość odżywcza

🇯🇵 栄養価

🇫🇷 valeur nutritionnelle

🇪🇸 valor nutricional

🇹🇷 besin değeri

🇰🇷 영양가

🇸🇦 القيمة الغذائية

🇨🇿 výživnost

🇸🇰 výživnosť

🇨🇳 营养价值

🇸🇮 hrana

🇮🇸 næringargildi

🇰🇿 тамақтану құндылығы

🇬🇪 საკვების ღირებულება

🇦🇿 qida dəyəri

🇲🇽 valor nutricional