Nutriment: meaning, definitions and examples

food and nutrition

Nutriment refers to any substance that provides nourishment and supports growth and health in living organisms. It includes carbohydrates, proteins, fats, vitamins, and minerals that are essential for the body to function properly.

nourishment, nutrients, nutrition

Examples of usage

• Fresh fruits and vegetables are rich in nutriments.

• Proper hydration is crucial for absorbing nutriments effectively.

• Eating a balanced diet ensures that you get all the necessary nutriments.

• Nutriments play a vital role in maintaining overall well-being.

• Processed foods often lack essential nutriments.