Grounding: meaning, definitions and examples

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grounding

[ˈɡraʊndɪŋ ]

Definitions

^{Context #1 | Noun}

psychology

The process of connecting to the present moment and to reality, allowing oneself to feel centered and balanced.

Synonyms

centering, stabilizing.

Which Synonym Should You Choose?

Word	Description / Examples
grounding	Used when referring to bringing someone back to a stable, calm state, often in emotional or psychological contexts. It can also refer to providing a strong foundation or basis for something. After the heated argument, she needed some grounding The course provided a grounding in basic accounting principles
centering	Typically used in contexts of finding focus and balance, both mentally and physically. It's often used in practices like meditation or yoga. He practiced deep breathing to aid in centering himself before the big presentation Activities like yoga and meditation help with centering
stabilizing	Used when describing actions meant to make something more steady, firm, or unchanging. It can be applied to physical objects, as well as financial or emotional states. The engineer's task was to stabilize the structure Financial support was crucial for stabilizing the company's budget

Word

Description / Examples

grounding

Used when referring to bringing someone back to a stable, calm state, often in emotional or psychological contexts. It can also refer to providing a strong foundation or basis for something.

After the heated argument, she needed some grounding
The course provided a grounding in basic accounting principles

centering

Typically used in contexts of finding focus and balance, both mentally and physically. It's often used in practices like meditation or yoga.

He practiced deep breathing to aid in centering himself before the big presentation
Activities like yoga and meditation help with centering

stabilizing

Used when describing actions meant to make something more steady, firm, or unchanging. It can be applied to physical objects, as well as financial or emotional states.

The engineer's task was to stabilize the structure
Financial support was crucial for stabilizing the company's budget

Examples of usage

Grounding techniques can help individuals manage anxiety and stress.
Practicing grounding exercises can improve focus and concentration.

^{Context #2 | Noun}

electricity

The connection of an electrical circuit to the earth, used for safety and electrical stability.

Synonyms

earthing, ground connection.

Which Synonym Should You Choose?

Word	Description / Examples
grounding	This term is often used in electrical engineering to describe the process of connecting electrical equipment to the ground to ensure safety and prevent electric shock. Proper grounding is essential for electrical safety. The technician checked the grounding of the equipment.
earthing	Mostly used in British English, 'earthing' means the same as 'grounding' in the context of connecting electrical circuits to the earth. In the UK, earthing is a critical aspect of electrical installations. Without proper earthing, the electrical system may pose a hazard.
ground connection	This technical term refers to the specific physical connection made between electrical equipment and the ground, ensuring that surplus electricity is safely dissipated. A secure ground connection is vital to avoid electrical hazards. The electrician inspected the ground connection thoroughly.

Word

Description / Examples

grounding

This term is often used in electrical engineering to describe the process of connecting electrical equipment to the ground to ensure safety and prevent electric shock.

Proper grounding is essential for electrical safety.
The technician checked the grounding of the equipment.

earthing

Mostly used in British English, 'earthing' means the same as 'grounding' in the context of connecting electrical circuits to the earth.

In the UK, earthing is a critical aspect of electrical installations.
Without proper earthing, the electrical system may pose a hazard.

ground connection

This technical term refers to the specific physical connection made between electrical equipment and the ground, ensuring that surplus electricity is safely dissipated.

A secure ground connection is vital to avoid electrical hazards.
The electrician inspected the ground connection thoroughly.

Examples of usage

Proper grounding is essential in preventing electrical shocks.
Make sure to check the grounding of the electrical system before installing new equipment.

Interesting Facts

Psychology

Grounding techniques are often used in therapy to help people manage anxiety and stress, bringing them back to the present.
Activities like deep breathing, focusing on senses, or even standing barefoot on grass can promote grounding.
Grounding can help individuals recover from trauma by reconnecting them with their body and surroundings.

Science

In electrical terms, 'grounding' directs unwanted electricity away from circuits to prevent damage.
Grounding in physics refers to the process of transferring energy to the earth, providing stability and safety in electrical systems.
The concept of grounding is also used in environmental science, highlighting the importance of healthy soil for ecosystems.

Cultural Practices

Many spiritual traditions incorporate grounding rituals, like meditation or connecting with nature, to enhance mindfulness.
In shamanic practices, grounding is essential, as practitioners seek to connect with both the earthly and spiritual planes.
Cultural ceremonies around the world often emphasize grounding through dance, art, or connection to nature.

Interest in Wellness

The trend of 'earthing' encourages going barefoot on natural surfaces to promote grounding and health benefits.
Yoga and mindfulness practices frequently emphasize grounding to help practitioners feel more present and aware.
Many self-help resources focus on grounding techniques as a way to cultivate emotional and mental resilience.

Literature

Literary works often depict grounding as a way characters reconnect with their true selves, overcoming chaos.
Poetry sometimes explores themes of grounding through imagery of nature, stability, and life’s cycles.
In children's books, grounding images often feature nature and calm settings to instill feelings of safety and comfort.

Translations

Translations of the word "grounding" in other languages:

🇵🇹 aterramento

🇮🇳 भूमि

🇩🇪 Erdung

🇮🇩 pembumian

🇺🇦 заземлення

🇵🇱 uziemienie

🇯🇵 接地 (せっち)

🇫🇷 mise à la terre

🇪🇸 puesta a tierra

🇹🇷 topraklama

🇰🇷 접지 (jeopji)

🇸🇦 تأريض

🇨🇿 uzemnění

🇸🇰 uzemnenie

🇨🇳 接地 (jiēdì)

🇸🇮 ozemljitev

🇮🇸 jarðtenging

🇰🇿 жерге қосу

🇬🇪 დამიწება

🇦🇿 torpaqlama

🇲🇽 puesta a tierra

Word Frequency Rank

At position #13,111, this word is part of sophisticated English vocabulary. It's useful for academic or professional contexts where precise language is needed.

...
13108 suck
13109 passionately
13110 condemning
13111 grounding
13112 oblivion
13113 widen
13114 woollen
...