Earthing: meaning, definitions and examples

This can also refer to a holistic health practice where one comes in direct contact with the earth's surface by walking barefoot. The concept is based on the idea that the direct contact with the earth's electrons positively affects health.

• Many people practice earthing by walking barefoot on grass.
• Earthing is believed to help reduce inflammation and improve sleep.

In a psychological or holistic health context, grounding means techniques or methods used to remain present and connected to reality. These practices help in managing stress, anxiety, and emotional well-being.

• Deep breathing and grounding exercises helped her manage her anxiety.
• He used grounding techniques to stay focused and calm during stressful situations.

Used primarily in electrical engineering in British English to refer to connecting an electrical device to the ground to prevent electric shocks.

• The technician checked the earthing on all the electrical equipment.
• Proper earthing is essential for safety in any electrical installation.

Commonly used in American English and in general language to refer to the process of making an electrical connection to the earth. It can also mean providing stability or a reality check to someone in a metaphorical sense.

• Make sure the appliance is properly grounding to prevent electrical hazards.
• She always provides grounding advice when he is feeling anxious.