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Breathing Meaning: Definition, Examples, and Translations

๐ŸŒฌ๏ธ
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breathing

[หˆbriหรฐษชล‹ ]

Definitions

Context #1 | Noun

respiratory system

The process of taking air into and expelling it from the lungs.

Synonyms

exhalation, inhalation, respiration.

Which Synonym Should You Choose?

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Word Description / Examples
breathing

General term for the process of drawing air into and expelling it from the lungs.

  • He was having difficulty breathing after running the marathon
  • She focused on her breathing to calm down
respiration

A more technical term to describe the entire process of gas exchange, used often in scientific or medical contexts.

  • The patientโ€™s respiration was monitored closely in the ICU
  • Cellular respiration is crucial for energy production in cells
inhalation

Specifically refers to the act of breathing in.

  • Proper inhalation techniques are important for singers
  • The doctor measured his inhalation during the test
exhalation

Specifically refers to the act of breathing out.

  • During meditation, she takes a deep breath followed by a slow exhalation
  • The exhalation of smoke was visible in the cold air

Examples of usage

  • Breathing is essential for human survival.
  • Yoga often focuses on deep and controlled breathing techniques.
Context #2 | Noun

mental health

A therapeutic technique that involves focusing on one's breath as a way to relax and reduce stress.

Synonyms

breathwork, conscious breathing.

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Word Description / Examples
breathing

This word is used to describe the general, everyday act of inhaling and exhaling air to sustain life. It does not refer to any specific technique or method and is neutral in tone.

  • She practiced deep breathing to calm her nerves.
  • Regular exercise improves your lung capacity and breathing.
breathwork

This term refers to a specific practice or techniques that involve controlling the breath for therapeutic or meditative purposes. It is often used in the context of holistic health, yoga, or wellness.

  • She attended a workshop on breathwork to help manage stress.
  • Breathwork exercises can be very effective for relaxation.
conscious breathing

This phrase is used to describe the act of paying deliberate attention to the breath, often to enhance mindfulness, reduce stress, or improve physical and mental health. It involves being aware of the breath as it moves in and out of the body.

  • During the meditation session, we focused on conscious breathing.
  • He practices conscious breathing techniques to remain calm during stressful situations.

Examples of usage

  • Mindful breathing can help to calm the mind and body.
  • Breathing exercises are commonly used in meditation practices.
Context #3 | Noun

sports

The ability to control and regulate one's breathing during physical exertion.

Synonyms

breath control, respiratory management.

Which Synonym Should You Choose?

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Word Description / Examples
breathing

Used in a general sense to describe the process of inhaling and exhaling air.

  • Deep breathing can help reduce stress.
  • Regular breathing exercises can improve lung capacity.
breath control

Often used in the context of activities that require managing the breath, such as singing, playing wind instruments, or meditation.

  • Good breath control is essential for singing long notes.
  • Proper breath control is key to effective meditation.
respiratory management

Typically used in medical or clinical settings to describe the oversight and treatment of breathing disorders or conditions.

  • The patient required respiratory management after the surgery.
  • Proper respiratory management helped control his asthma.

Examples of usage

  • Proper breathing technique is crucial for athletes during intense workouts.
  • Breathing rhythm can impact performance in sports.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Physiology

  • Humans breathe about 20,000 times a day, showing how vital and automatic this process is.
  • Breathing helps bring oxygen to our bodies, which is needed for our organs and muscles to work properly.
  • Our breathing rate can change depending on what we're doingโ€”like being calm or excited!

Cultural Significance

  • In many cultures, breathing exercises, such as yoga and meditation, are used to promote relaxation and stress relief.
  • Some languages have words or phrases related to breathing that symbolize life or vitality, reflecting its importance in various traditions.
  • Breathing is often depicted in art and literature as a metaphor for life, highlighting its essential role in existence.

Science

  • Plants also breathe through a process called photosynthesis, taking in carbon dioxide and releasing oxygen, which helps humans and animals.
  • Research shows that controlled breathing can affect our heart rate and even influence our mood, indicating a connection between breath and mental health.
  • Therapies often incorporate specific breathing techniques to help manage anxiety or improve athletic performance.

Psychology

  • Breathing patterns are linked to emotional states; for example, rapid breathing can signify fear or excitement.
  • Mindfulness practices often focus on breathing to center thoughts and promote emotional regulation.
  • Studies suggest that deep breathing can reduce stress by lowering levels of the stress hormone cortisol in the body.

Origin of 'breathing'

The word 'breathing' originated from the Old English word 'brรฆรฐing', which is derived from the Proto-Germanic word 'brรฆthiz'. The concept of breathing has been essential for life since the early existence of living organisms. The understanding of breathing has evolved over time, leading to the development of techniques for relaxation, stress reduction, and improved physical performance.

See also: breath, breathability, breathable, breathe, breathtaking, breathwork.

Word Frequency Rank

With rank #4,190, this word represents useful upper-intermediate vocabulary. Understanding and using it will help you express more complex ideas effectively.