Work out: meaning, definitions and examples

Casual, everyday language for engaging in physical activity, usually at a gym or home. Can refer to either a general session or a specific routine.

• I need to work out regularly to stay healthy.
• She works out at the gym three times a week.

General term for any physical activity that improves health and fitness. Can be used in formal or informal contexts and includes all types of physical activities.

• It's important to exercise daily for good health.
• She exercises by running in the park every morning.

Implies a more serious, structured approach to physical activity, often with a specific goal in mind, such as preparing for a competition or improving in a particular sport.

• He trains for the marathon every day.
• She's training to become a professional swimmer.

Specifically refers to completing a set exercise session, often implying a structured routine.

• I plan to do a workout this morning before work.
• He likes to do a workout after he finishes his classes.

Used again, same as above, for both physical exercise and thinking through problems gradually.

• They need to work out how to reduce their carbon footprint

General context, used when finding a clear solution to problems, questions, or puzzles. It implies a definitive answer or solution.

• Mathematicians were finally able to solve the equation
• She solved the mystery with ease

Used when solving problems or puzzles, or when trying to understand something that is confusing. It involves thinking about or analyzing something until you find the answer.

• I can't figure out how to fix this computer issue
• He needs time to figure out his feelings

Formal context, often used in legal, diplomatic, or complex disputes. It involves finding a satisfactory solution to a serious problem.

• The two countries worked together to resolve their differences
• We need to resolve the company's financial issues