Work out Meaning: Definition, Examples, and Translations

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work out

[wɜːrk aʊt ]

Definitions

^{Context #1 | Phrasal verb}

exercise

To exercise in order to improve one's physical fitness or strength.

Synonyms

do a workout, exercise, train.

Which Synonym Should You Choose?

Word	Description / Examples
work out	Casual, everyday language for engaging in physical activity, usually at a gym or home. Can refer to either a general session or a specific routine. I need to work out regularly to stay healthy. She works out at the gym three times a week.
exercise	General term for any physical activity that improves health and fitness. Can be used in formal or informal contexts and includes all types of physical activities. It's important to exercise daily for good health. She exercises by running in the park every morning.
train	Implies a more serious, structured approach to physical activity, often with a specific goal in mind, such as preparing for a competition or improving in a particular sport. He trains for the marathon every day. She's training to become a professional swimmer.
do a workout	Specifically refers to completing a set exercise session, often implying a structured routine. I plan to do a workout this morning before work. He likes to do a workout after he finishes his classes.

Examples of usage

I work out at the gym three times a week.
She works out for an hour every day.

^{Context #2 | Phrasal verb}

solve

To solve a problem or find a solution.

Synonyms

figure out, resolve, solve.

Which Synonym Should You Choose?

Word	Description / Examples
work out	Used again, same as above, for both physical exercise and thinking through problems gradually. They need to work out how to reduce their carbon footprint
solve	General context, used when finding a clear solution to problems, questions, or puzzles. It implies a definitive answer or solution. Mathematicians were finally able to solve the equation She solved the mystery with ease
figure out	Used when solving problems or puzzles, or when trying to understand something that is confusing. It involves thinking about or analyzing something until you find the answer. I can't figure out how to fix this computer issue He needs time to figure out his feelings
resolve	Formal context, often used in legal, diplomatic, or complex disputes. It involves finding a satisfactory solution to a serious problem. The two countries worked together to resolve their differences We need to resolve the company's financial issues

Examples of usage

Let's work out this issue together.
I need to work out the logistics of the event.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Fitness

Regular workouts can reduce stress, improve mood, and increase overall health.
Strength training is a vital part of fitness, helping to build and maintain muscle mass as we age.

Psychology

Exercise stimulates the release of endorphins, which can elevate mood and create feelings of happiness.
Many people find that working out helps clear their mind and sparks creativity, enabling them to 'work out' problems more effectively.

Pop Culture

Popular characters in movies or TV shows often embody the idea of 'working out', showcasing great transformation through dedication.
Fitness challenges and routines promoted by celebrities have made 'working out' trendy among various audiences.

History

Ancient Greeks emphasized physical training as essential for a well-rounded citizen, inspiring modern exercise philosophies.
The advent of gymnasiums in the 19th century revolutionized access to organized exercise facilities for the public.

Origin of 'work out'

Main points about word origin

The phrase originated in the early 1900s, evolving from earlier expressions of 'working' and 'to figure out'.
In the 1960s, 'work out' became popular in fitness culture, linking physical exercise to mental and emotional well-being.

The phrasal verb 'work out' originated in the 1930s and is derived from the combination of 'work' and 'out'. It initially referred to physical exercise but has since expanded to include solving problems. The term emphasizes the idea of putting effort or work into achieving a desired result.