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Do a workout Meaning: Definition, Examples, and Translations

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do a workout

[ˈwərkˌaʊt ]

Definition

Context #1 | Verb

physical activity

Engage in physical exercise to improve health and fitness levels. It typically involves a combination of cardiovascular activities, strength training, and flexibility exercises.

Synonyms

exercise, get fit, train, work out.

Which Synonym Should You Choose?

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Word Description / Examples
do a workout

Appropriate for referring to a specific session of physical activity. Can be used in casual or formal contexts.

  • I usually do a workout at the gym after work.
  • She planned to do a workout every morning.
exercise

A general term for physical activity aimed at improving health and fitness. Suitable for both casual and formal contexts.

  • Regular exercise is important for maintaining good health.
  • He exercises every day to stay in shape.
train

Often used in more serious or professional settings where there's a specific goal, such as athletics or skills development.

  • Athletes train hard to prepare for competitions.
  • She is training for a marathon.
work out

Casual term for engaging in physical exercise, commonly used in everyday conversation.

  • I love to work out in the mornings.
  • He works out regularly to stay healthy.
get fit

Refers to the process of becoming physically healthy and strong. Common in casual conversation and motivational contexts.

  • I'm going to the gym to get fit.
  • She started running to get fit.

Examples of usage

  • I try to do a workout at least three times a week.
  • She does a workout every morning before work.
  • They did a workout together at the gym.

Translations

To see the translation, please select a language from the options available.

Origin of 'do a workout'

The term 'workout' originated in the 1940s. It is a combination of the words 'work' and 'out,' indicating the act of working out or exercising. The concept of structured physical activity for health and fitness dates back centuries, but the modern use of the term 'workout' became popular in the mid-20th century with the rise of fitness culture.