Warmup: meaning, definitions and examples
๐ฅ
warmup
[ หwษหr.mสp ]
exercise preparation
A warmup is a series of exercises or activities designed to prepare the body for more intense physical activity. It typically involves light aerobic exercise and stretching to increase blood flow to muscles and reduce the risk of injury.
Synonyms
exercise, preparation, stretching.
Examples of usage
- Make sure to do a proper warmup before running.
- The instructor led a warmup routine before the dance class.
- A good warmup can enhance your performance in sports.
prepare gradually
To warmup means to gradually prepare oneself for physical exertion. This involves activities that gradually increase the heart rate and mobilize the muscles.
Synonyms
heat up, loosen up, prepare.
Examples of usage
- You should warm up before lifting weights.
- It's essential to warm up your voice before singing.
- They always warm up together before their games.
Translations
Translations of the word "warmup" in other languages:
๐ต๐น aquecimento
๐ฎ๐ณ เคตเคพเคฐเฅเคฎเค เคช
๐ฉ๐ช Aufwรคrmen
๐ฎ๐ฉ pemanasan
๐บ๐ฆ ัะพะทะผะธะฝะบะฐ
๐ต๐ฑ rozgrzewka
๐ฏ๐ต ใฆใฉใผใ ใขใใ
๐ซ๐ท รฉchauffement
๐ช๐ธ calentamiento
๐น๐ท ฤฑsฤฑnma
๐ฐ๐ท ์๋ฐ์
๐ธ๐ฆ ุฅุญู ุงุก
๐จ๐ฟ rozcviฤka
๐ธ๐ฐ rozohriatie
๐จ๐ณ ็ญ่บซ
๐ธ๐ฎ ogrevanje
๐ฎ๐ธ upphitun
๐ฐ๐ฟ ะถัะปััั
๐ฌ๐ช แแแแแฌแแแแ
๐ฆ๐ฟ isฤฑnma
๐ฒ๐ฝ calentamiento
Etymology
The term 'warmup' originates from the Early 20th century, derived from the word 'warm' which means having or showing warmth or heat, and 'up', indicating a movement or action. The use of the word in a physical context relates to the concept of increasing body temperature through exercise. Initially used in sports and athletics to describe preparatory activities, 'warmup' has since spread to various fields, including music and performance arts, indicating the need to prepare oneโs body or equipment before engaging in performance or practice. Its popularity has surged, paralleling the growing awareness of the importance of injury prevention and performance enhancement across various physical activities.