Thiamine: meaning, definitions and examples
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thiamine
[หฮธaษชษหmiหn ]
Definition
nutritional supplement
Thiamine, also known as vitamin B1, is a water-soluble vitamin that plays a critical role in metabolism and the conversion of carbohydrates into energy. It is essential for maintaining proper neurological function and is important for the production of neurotransmitters. A deficiency in thiamine can lead to serious health issues, including beriberi and Wernicke-Korsakoff syndrome. Thiamine is found in various foods such as whole grains, meat, and legumes, and it can also be taken as a dietary supplement to prevent deficiency.
Synonyms
thiamin, vitamin B1.
Examples of usage
- Thiamine is crucial for energy production.
- People with a high carbohydrate diet need more thiamine.
- Supplementing with thiamine can help prevent deficiency-related diseases.
Interesting Facts
Etymology
- The name 'thiamine' comes from the scientific term 'thio' meaning sulfur and 'amine' indicating it contains nitrogen.
- First identified in the early 1900s, the word reflects its chemical structure and function as a nutrient.
Health and Nutrition
- It is part of the B-vitamin family and is essential for carbohydrate metabolism.
- Without enough of this vitamin, people can develop a deficiency called beriberi, which affects the heart and nervous system.
- Thiamine is found in foods like whole grains, meat, and legumes, making a balanced diet important for health.
Cultural Significance
- In many Asian cultures, dishes like rice are important staples that are often fortified with thiamine to prevent deficiency.
- Historical sailors used thiamine-rich foods to prevent health issues on long voyages, highlighting its importance in nutrition.
Scientific Discoveries
- Thiamine was the first B vitamin to be discovered, paving the way for the identification of other essential vitamins.
- Research has shown that thiamine may play a role in brain function and mental health, as it is important for nerve transmission.
Pop Culture
- Nutritional supplements often highlight thiamine as a key ingredient for overall well-being and energy.
- In health literature and cooking shows, thiamine is frequently discussed to promote awareness of nutritional deficiencies.
Translations
Translations of the word "thiamine" in other languages:
๐ต๐น tiamina
๐ฎ๐ณ เคฅเคฟเคฏเคพเคฎเคฟเคจ
๐ฉ๐ช Thiamin
๐ฎ๐ฉ tiamina
๐บ๐ฆ ััะฐะผัะฝ
๐ต๐ฑ tiamina
๐ฏ๐ต ใใขใใณ
๐ซ๐ท thiamine
๐ช๐ธ tiamina
๐น๐ท tiamin
๐ฐ๐ท ํฐ์๋ฏผ
๐ธ๐ฆ ุซูุงู ูู
๐จ๐ฟ thiamin
๐ธ๐ฐ thiamin
๐จ๐ณ ็กซ่บ
๐ธ๐ฎ tiamin
๐ฎ๐ธ รพรญamรญn
๐ฐ๐ฟ ัะธะฐะผะธะฝ
๐ฌ๐ช แแแแแแแ
๐ฆ๐ฟ tiamin
๐ฒ๐ฝ tiamina