Stressful Meaning: Definition, Examples, and Translations
๐ฐ
stressful
[หstreฬs-fษl ]
Definition
emotional state
The term 'stressful' is used to describe situations or experiences that cause significant mental or emotional strain. This word is commonly used in various contexts such as work, relationships, or life events where the pressure or demands may lead to anxiety or discomfort. For example, a stressful job might require long hours and high stakes, while a stressful exam can evoke feelings of nervousness and tension. People often seek ways to manage or alleviate stressful situations to improve their well-being.
Synonyms
anxiety-inducing, overwhelming, pressure-filled, tense.
Examples of usage
- The meeting was very stressful.
- She found the job search to be quite stressful.
- Studying for finals can be a stressful time for students.
Translations
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Interesting Facts
Psychology
- Long-term stress can lead to physical health problems such as heart disease and high blood pressure.
- Stress activates the 'fight or flight' response, releasing hormones like adrenaline and cortisol, preparing the body to react in dangerous situations.
Pop Culture
- The 1991 film 'The Silence of the Lambs' featured a stressful atmosphere that kept audiences on the edge of their seats.
- Many popular songs address feelings of stress, reflecting people's experiences and emotions in modern life.
Science
- Studies show that a little stress can be good, helping to motivate people; it becomes problematic when it feels overwhelming.
- Experiencing stress activates certain brain areas which can enhance memory and decision-making under pressure.
Literature
- Many authors portray characters in stressful situations to evoke empathy and tension, such as Shakespeareโs tragic heroes.
- Classic stories often have conflicts that arise from stressful circumstances, highlighting human resilience and problem-solving.
Origin of 'stressful'
Main points about word origin
- The word 'stress' comes from the Latin word 'stringere,' which means 'to draw tight,' reflecting how pressure can feel.
- In the 1930s, the term began to be used in psychology to describe the mental or emotional strain or tension.
The word 'stressful' derives from the noun 'stress,' which comes from the Old French 'estresse,' meaning 'narrowness' or 'hardship.' The term began to be used in English in the late 14th century, initially referring to physical strain or hardship. As language evolved, the meaning of 'stress' expanded to encompass emotional and psychological pressure experienced in various contexts. By the late 20th century, the adjective 'stressful' emerged to describe situations that not only create physical burdens but also evoke emotional distress. This evolution reflects a growing recognition of the impact of mental health and the importance of psychological well-being in modern society. Today, the word is commonly used across various fields, including psychology, healthcare, and everyday conversation.