Rumination: meaning, definitions and examples

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rumination

 

[ˌruː.mɪˈneɪ.ʃən ]

Definitions

Context #1 | Noun

in psychology

The act of thinking carefully and for a long period about something. Rumination is often associated with negative thoughts and can lead to feelings of anxiety and depression.

Synonyms

contemplation, pensive, reflection.

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Word Description / Examples
rumination

Used when someone is thinking deeply about something for a long period, often going over the same thoughts again and again. It can have a negative connotation if it leads to overthinking and stress.

  • His constant rumination on past mistakes was preventing him from moving forward.
  • She spent the night in rumination, unable to sleep due to her worries.
contemplation

Refers to the act of thoughtful consideration, often in a calm and intentional manner. It can be used in both positive and neutral contexts.

  • She sat in the garden, lost in contemplation of the beauty around her.
  • After much contemplation, he decided to accept the job offer.
reflection

Employed when considering or thinking back on past events or experiences. It can be used in both a literal and figurative sense, often neutral or positive.

  • In his reflection on the previous year, he realized how much he had grown.
  • Her reflection on the lecture led to new insights about the topic.
pensive

Describes a state of deep, often melancholic thought. It generally conveys a sense of sadness or wistfulness.

  • He looked pensive as he stared out the window, thinking about the past.
  • There was a pensive expression on her face as she browsed through old photos.

Examples of usage

  • She found herself caught in a cycle of rumination, replaying the argument over and over in her mind.
  • His rumination on past mistakes only served to deepen his sense of regret.
Context #2 | Noun

in agriculture

The process by which animals bring up food from the stomach and chew it for a second time. Rumination is a key part of the digestive process for animals like cows and sheep.

Synonyms

chewing cud, regurgitation.

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Word Description / Examples
rumination

When referring to animals, this term describes the process similar to 'chewing cud' where animals like cows digest their food. In a figurative sense, it can describe deep, persistent thinking as mentioned previously.

  • In biology class, we learned about how rumination works in goats
chewing cud

This phrase is typically used in a literal sense referring to the process by which cows and other ruminant animals regurgitate and re-chew their food. It can also be used metaphorically to describe someone who seems lost in thought, though this usage is less common.

  • The farmer explained how the cows spend a good part of the day chewing their cud
regurgitation

Regurgitation describes the act of bringing previously swallowed food back up into the mouth. It is mainly used in a medical or biological context, and can have a negative connotation especially when describing a disorder.

  • The veterinarian discussed the issue of regurgitation in birds as a common health problem

Examples of usage

  • Cows are known for their rumination process, where they regurgitate their food and chew it to aid digestion.

Interesting Facts

Etymology

  • The word comes from the Latin 'ruminare,' meaning 'to chew the cud,' referring to how some animals digest food slowly.
  • It entered the English language in the late 17th century, transitioning from animal behavior to describe deep thinking in humans.

Psychology

  • Rumination can be a double-edged sword; it's essential for problem-solving but can also lead to anxiety and depression if it becomes excessive.
  • Research shows that individuals who ruminate tend to have difficulty moving on from negative experiences.

Philosophy

  • Philosophers like René Descartes valued the practice of rumination as a way to reach truth and clarity about existence.
  • In existentialism, deep contemplation helps individuals confront their feelings and understand their purpose.

Cultural Perspectives

  • In various cultures, meditation practices resemble rumination, encouraging reflecting on life events to gain wisdom.
  • Literature often portrays characters engaging in rumination as a way to show their inner conflict, such as in the works of Virginia Woolf.

Science

  • Studies in neuroscience reveal that habitual rumination can alter brain function, particularly in areas related to emotional regulation.
  • Rumination is linked to alterations in neurotransmitters that can affect mood and overall mental health.

Translations

Translations of the word "rumination" in other languages:

🇵🇹 ruminação

🇮🇳 चिंतन

🇩🇪 Wiederkäuen

🇮🇩 merenung

🇺🇦 роздумування

🇵🇱 przeżuwanie

🇯🇵 反芻

🇫🇷 rumination

🇪🇸 rumiación

🇹🇷 geviş getirme

🇰🇷 반추

🇸🇦 إعادة الاجترار

🇨🇿 přemítání

🇸🇰 rozjímanie

🇨🇳 反刍

🇸🇮 premišljevanje

🇮🇸 hugleiðing

🇰🇿 ойлану

🇬🇪 ფიქრი

🇦🇿 düşüncə

🇲🇽 rumiación

Word Frequency Rank

At rank #29,676, this word represents specialized academic or technical vocabulary. It's less frequently encountered but may be valuable in specific contexts.