Regain composure: meaning, definitions and examples
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regain composure
[ rɪˈɡeɪn kəmˈpoʊʒər ]
in stressful situations
To regain composure means to regain one's self-control and calmness after feeling stressed or overwhelmed. It involves taking a moment to breathe deeply, focus on the present moment, and let go of any negative emotions or distractions.
Synonyms
calm down, collect oneself, compose oneself
Examples of usage
- After the heated argument, she took a few deep breaths to regain her composure.
- He needed a moment to himself to regain his composure before facing the difficult decision.
Translations
Translations of the word "regain composure" in other languages:
🇵🇹 recuperar a compostura
🇮🇳 संयम पुनः प्राप्त करना
🇩🇪 Fassung wiedergewinnen
🇮🇩 mengendalikan diri kembali
🇺🇦 відновити самовладання
🇵🇱 odzyskać opanowanie
🇯🇵 落ち着きを取り戻す
🇫🇷 retrouver son calme
🇪🇸 recuperar la compostura
🇹🇷 sakinliğini yeniden kazanmak
🇰🇷 침착을 되찾다
🇸🇦 استعادة الهدوء
🇨🇿 znovu získat klid
🇸🇰 znovu nadobudnúť pokoj
🇨🇳 恢复镇静
🇸🇮 ponovno pridobiti zbranost
🇮🇸 endurheimta ró
🇰🇿 өзін-өзі ұстау
🇬🇪 მშვიდობის დაბრუნება
🇦🇿 özünü toplamaq
🇲🇽 recuperar la compostura
Etymology
The term 'regain composure' originated from the combination of 'regain,' meaning to get back something that was lost or taken away, and 'composure,' which refers to a state of being calm and in control of oneself. The phrase is commonly used in situations where individuals need to recover their emotional balance and handle stress effectively.