Compose oneself: meaning, definitions and examples
🧘
compose oneself
[ kəmˈpəʊz wʌnˈsɛlf ]
in a state of readiness
To compose oneself means to calm down and prepare to face a difficult situation or to focus on a task. It involves controlling one's emotions and thoughts in order to be collected and ready.
Synonyms
calm down, collect oneself, gather one's thoughts
Examples of usage
- Before the big presentation, she took a moment to compose herself and gather her thoughts.
- After the argument, he needed a few minutes to compose himself before apologizing.
- I need to compose myself before going on stage to give my speech.
- Whenever she feels overwhelmed, she takes a deep breath to compose herself.
- He tried to compose himself before entering the exam room.
Translations
Translations of the word "compose oneself" in other languages:
🇵🇹 controlar-se
🇮🇳 स्वयं को संभालना
🇩🇪 sich zusammenreißen
🇮🇩 mengendalikan diri
🇺🇦 взяти себе в руки
🇵🇱 opanować się
🇯🇵 落ち着く
🇫🇷 se ressaisir
🇪🇸 controlarse
🇹🇷 kendine hakim olmak
🇰🇷 자제하다
🇸🇦 السيطرة على النفس
🇨🇿 ovládnout se
🇸🇰 ovládnuť sa
🇨🇳 控制自己
🇸🇮 obvladati se
🇮🇸 hafa stjórn á sér
🇰🇿 өзін-өзі ұстау
🇬🇪 თვითკონტროლი
🇦🇿 özünü idarə etmək
🇲🇽 controlarse
Word origin
The phrase 'compose oneself' has its origins in the late Middle English period, where 'compose' meant 'to arrange in proper order'. Over time, the phrase evolved to refer to the act of calming oneself and preparing for a situation. It emphasizes the idea of gathering one's thoughts and emotions to be in a state of readiness. The concept of composing oneself is often associated with mindfulness and self-control, highlighting the importance of emotional regulation in various aspects of life.