Calm down: meaning, definitions and examples
๐
calm down
[ kษหm daสn ]
emotional state
To become less agitated or anxious; to relax or compose oneself.
Synonyms
chill out, compose oneself, relax, unwind.
Which Synonym Should You Choose?
Word | Description / Examples |
---|---|
calm down |
Typically used to advise someone to become less excited, angry, or agitated. Suitable for both casual and slightly formal settings.
|
relax |
Generally used to indicate the need to rest, be less tense, or enjoy oneself. Suitable for a wide range of settings, from personal to professional.
|
compose oneself |
Formal and used in situations where someone needs to regain control over their emotions or appearance. Suitable for serious or professional settings.
|
unwind |
Less formal than 'compose oneself' but more formal than 'chill out'. Often used to describe the process of releasing stress or tension after a period of hard work or stress.
|
chill out |
Informal and more casual. Often used among friends or in relaxed situations to suggest taking it easy or reducing stress.
|
Examples of usage
- He took a few deep breaths to help himself calm down.
- She needed some time alone to calm down after the argument.
- I find that listening to music helps me to calm down when I'm feeling stressed.
- You should try to calm down before making any decisions.
- Taking a walk outside can help you calm down and clear your mind.
Translations
Translations of the word "calm down" in other languages:
๐ต๐น acalmar-se
๐ฎ๐ณ เคถเคพเคเคค เคนเฅ เคเคพเค
๐ฉ๐ช beruhige dich
๐ฎ๐ฉ tenang
๐บ๐ฆ ะทะฐัะฟะพะบะพะนัั
๐ต๐ฑ uspokรณj siฤ
๐ฏ๐ต ่ฝใก็ใใฆ
๐ซ๐ท calme-toi
๐ช๐ธ cรกlmate
๐น๐ท sakin ol
๐ฐ๐ท ์ง์ ํด
๐ธ๐ฆ ุงูุฏุฃ
๐จ๐ฟ uklidni se
๐ธ๐ฐ upokoj sa
๐จ๐ณ ๅท้ไธๆฅ
๐ธ๐ฎ pomiri se
๐ฎ๐ธ rรณaรฐu รพig
๐ฐ๐ฟ ััะฝัััะฐะป
๐ฌ๐ช แแแแจแแแแแ
๐ฆ๐ฟ sakitlษล
๐ฒ๐ฝ cรกlmate
Etymology
The phrase 'calm down' originated in the early 19th century and is derived from the Middle English word 'calme' meaning 'tranquil' or 'peaceful'. The addition of 'down' emphasizes the need to lower one's emotional intensity. Over time, the expression has become widely used in everyday language to encourage emotional regulation and relaxation.