Overworking: meaning, definitions and examples
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overworking
[ˌoʊvərˈwɜrkɪŋ ]
Definition
work overload
Overworking refers to the act of performing excessive work beyond one's regular hours, responsibilities, or physical capabilities. It often leads to burnout and can negatively affect physical and mental well-being. Many individuals experience overworking as a consequence of high job demands and a culture that values productivity above all. While diligence is important, overworking can impede efficiency and lead to mistakes. It is crucial to balance work with rest to maintain overall health.
Synonyms
exerting, overexerting, overextending.
Examples of usage
- I was overworking myself to meet the deadlines.
- She suffered from health issues due to overworking.
- Overworking can lead to serious burnout.
- He realized that overworking affected his personal life.
Interesting Facts
Historical Origins
- The concept of overworking has roots in the Industrial Revolution, when many workers labored long hours in factories with little time off.
- In the early 20th century, labor movements began advocating for shorter workdays and better working conditions to combat overworking.
Psychology
- Overworking can lead to burnout, a state of emotional, physical, and mental exhaustion, often accompanied by a decrease in productivity.
- Psychological studies suggest that taking breaks and maintaining a work-life balance can enhance both creativity and efficiency.
Pop Culture
- Television and movies often depict characters struggling with overworking, highlighting the negative impacts on relationships and mental health.
- Books and self-help guides, like 'The 4-Hour Workweek', challenge the traditional workaholic mentality and promote more balanced lifestyles.
Health
- Overworking is linked with various health problems, including anxiety, depression, and heart disease due to chronic stress.
- Studies have shown that people who overwork are more likely to experience less sleep and higher levels of fatigue.
Work Culture
- In some cultures, working long hours is seen as a badge of honor, leading to a cycle of overworking and unhealthy work environments.
- Many companies are beginning to recognize the value of employee well-being, promoting policies that discourage overworking for better productivity.
Translations
Translations of the word "overworking" in other languages:
🇵🇹 trabalhar em excesso
🇮🇳 अधिक काम करना
🇩🇪 Überarbeitung
🇮🇩 bekerja berlebihan
🇺🇦 перевантаження
🇵🇱 przepracowanie
🇯🇵 過労
🇫🇷 surmenage
🇪🇸 sobrecarga de trabajo
🇹🇷 aşırı çalışma
🇰🇷 과로
🇸🇦 العمل الزائد
🇨🇿 přepracování
🇸🇰 prepracovanie
🇨🇳 过度工作
🇸🇮 preobremenitev
🇮🇸 yfirvinna
🇰🇿 артық жұмыс
🇬🇪 მეტისმეტად მუშაობა
🇦🇿 artıq iş
🇲🇽 trabajo excesivo