Meditate Meaning: Definition, Examples, and Translations

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meditate

[ˈmɛdɪˌteɪt ]

Definition

^{Context #1 | Verb}

in daily routine

To engage in contemplation or reflection, usually for spiritual purposes. It involves focusing the mind and eliminating distractions to achieve a heightened state of awareness and inner peace.

Synonyms

contemplate, introspect, ponder, reflect, ruminate.

Which Synonym Should You Choose?

Word	Description / Examples
meditate	Typically used in the context of practices related to mindfulness, relaxation, or spiritual activities. He meditates for 20 minutes every morning to clear his mind. She went on a retreat to meditate and find inner peace.
contemplate	Used when deeply thinking about something, especially with consideration for decision-making or future implications. He sat by the lake to contemplate his future. She contemplated the meaning of life.
reflect	Often used when looking back on past events or considering their impact or significance. After the event, she took a moment to reflect on her achievements. He reflected on his childhood memories with nostalgia.
introspect	Involves examining one’s own thoughts, feelings, and motives; often used in psychological or self-improvement contexts. After the conflict, he took time to introspect and understand his feelings. Introspecting about her actions helped her realize her mistakes.
ponder	Implies thinking carefully about something, often over an extended period; commonly used in contexts of uncertainty or decision-making. He pondered the offer for a long time before accepting. She pondered the mystery of the ancient ruins.
ruminate	Involves deep, often repetitive thinking about something, sometimes associated with stress or anxiety; can have a negative connotation. He tended to ruminate on his failures, making himself feel worse. She couldn't stop ruminating about the argument she had.

Examples of usage

I like to meditate in the morning before starting my day.
She meditates for 15 minutes every evening to relax her mind.
Meditating regularly can help reduce stress and anxiety.
Many people meditate to improve their concentration and mindfulness.
Yoga often includes meditating as a way to connect the mind and body.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Historical Origins

The practice of meditation dates back thousands of years, originating in ancient cultures like India and China.
Buddhism has popularized meditation as a way to attain enlightenment, and it has roots in Hindu texts as well.
In the West, early forms of meditation began gaining attention in the 20th century as more people explored Eastern philosophies.

Science

Research shows that regular meditation can reduce stress and anxiety, enhancing overall mental health.
Studies have found that it may improve attention span and increase emotional resilience.
Brain scans of regular meditators demonstrate changes in brain structure, particularly in areas related to emotion and self-awareness.

Pop Culture

Meditation has become a popular practice in modern wellness culture, often featured in apps and fitness routines.
Celebrities like Oprah Winfrey and Ellen DeGeneres openly discuss the benefits of meditation in their daily lives.
The rise of mindfulness meditation has influenced various sectors, including education and corporate environments.

Philosophy

Philosophers from Socrates to contemporary thinkers have explored meditation as a means of understanding oneself.
Meditation is often described as a journey inward, encouraging individuals to reflect on their thoughts and feelings.
Different philosophical traditions suggest varied approaches to meditation, from focused attention to open awareness.

Health and Wellness

Meditation is often recommended as part of holistic health practices that include physical, mental, and emotional well-being.
Yoga, which includes meditative practices, is linked to flexibility, strength, and stress relief.
Many practitioners have reported improved sleep quality and better emotional regulation through consistent meditation.

Origin of 'meditate'

The word 'meditate' comes from the Latin word 'meditari', which means 'to think, ponder, or contemplate'. The practice of meditation has been around for thousands of years and is found in various religious and spiritual traditions. It is often associated with mindfulness, relaxation, and self-discovery.

Word Frequency Rank

With rank #16,455, this word belongs to specialized vocabulary. While not common in everyday speech, it enriches your ability to express complex ideas.

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16452 judiciously
16453 tease
16454 facilitation
16455 meditate
16456 audacity
16457 dungeon
16458 muttering
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