Introspect: meaning, definitions and examples

Used when someone is examining their own thoughts, feelings, and motivations. Often in a deep or thorough manner.

• After the argument, John needed to introspect and understand why he reacted that way.
• She spent the weekend introspecting to gain clarity on her career goals.

Often used when thinking carefully about past experiences or actions, sometimes to make sense of them or learn from them.

• After the hectic week, she took some time to reflect on her accomplishments.
• He reflected on his childhood memories while looking at old photographs.

Used when thinking deeply and at length about something, especially a decision or future event.

• Alice sat by the window to contemplate her future.
• He took a moment to contemplate his next move in the chess game.

Commonly used when focusing the mind for a period of time in silence or with chanting, usually for spiritual or relaxation purposes.

• She meditates every morning to start her day with a clear mind.
• He learned to meditate to manage his stress better.