Meal: meaning, definitions and examples

Cultural Significance

• In many cultures, meals are a way to gather families together, celebrate occasions, or mark important events.
• In some traditions, breaking bread together symbolizes friendship and community, highlighting the importance of sharing food.

Nutrition

• A balanced meal typically consists of proteins, carbohydrates, and vegetables, providing essential nutrients for health.
• Skipping meals can lead to sluggishness and decreased focus, showing how important it is to eat regularly.

Historical Origins

• The practice of eating meals dates back to ancient civilizations; communal eating helped boost social bonds.
• In medieval Europe, meals were often lavish affairs, with several courses served, showing the emphasis on hospitality.

Family Dynamics

• Family meals can strengthen relationships, as shared conversations during meals foster communication and bonding.
• Studies show that families who eat together regularly tend to have healthier eating habits and better social connections.

Pop Culture

• Popular TV shows often feature meals as scenes for character development, showcasing important life moments around a table.
• Food-related contests, like cooking shows, have surged in popularity, turning meal preparation into an entertainment spectacle.

Ranking #3,069, this word is part of upper-intermediate vocabulary. While not among the most basic terms, it appears often enough to be valuable for advanced communication.

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