Mantra: meaning, definitions and examples

Used in a spiritual or motivational context. Often repeated phrases or words that act as a focus for meditation or a reminder to stay positive.

• She repeated her mantra every morning: 'I am strong and capable.'
• His mantra helped him stay calm during stressful situations.

Used in a self-help or psychological context. Positive statements that help reinforce a belief or motivate oneself.

• Daily affirmations can boost your self-esteem and confidence.
• Writing down affirmations such as 'I am worthy of love and happiness' can change your mindset.

Used in a religious or organized group context. Rhythmic speaking or singing of words, usually as part of a ritual or ceremony.

• The monks' chant filled the temple with a serene atmosphere.
• Fans began a chant to support their team during the match.

Used in a magical or mystical context. Words spoken as part of a spell or ritual, often believed to have magical power. Sometimes has a negative connotation.

• The witch whispered an incantation to summon the spirits.
• He uttered an ancient incantation he found in the old book.