Mantra Meaning: Definition, Examples, and Translations
๐ง
mantra
[หmantrษ ]
Definition
spirituality
A word or phrase that is repeated often in prayer or meditation, often used to help focus the mind and achieve a sense of calm or inner peace.
Synonyms
affirmation, chant, incantation.
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| mantra |
Used in a spiritual or motivational context. Often repeated phrases or words that act as a focus for meditation or a reminder to stay positive.
|
| affirmation |
Used in a self-help or psychological context. Positive statements that help reinforce a belief or motivate oneself.
|
| chant |
Used in a religious or organized group context. Rhythmic speaking or singing of words, usually as part of a ritual or ceremony.
|
| incantation |
Used in a magical or mystical context. Words spoken as part of a spell or ritual, often believed to have magical power. Sometimes has a negative connotation.
|
Examples of usage
- She repeated the mantra 'peace and love' to help her relax.
- His daily mantra helped him stay grounded and centered.
- The mantra 'om' is commonly used in Hindu and Buddhist practices.
Translations
To see the translation, please select a language from the options available.
Interesting Facts
Cultural Significance
- In many Eastern spiritual traditions, mantras are believed to aid in meditation and prayer, providing a direct path to spiritual awakening.
- Different mantras are associated with different deities in Hinduism, where each has specific meanings and purposes.
- In modern practices, many people use mantras as tools for motivation or personal growth, adapting traditional phrases for contemporary settings.
Psychology
- Research has shown that repeating positive phrases can improve mood and reduce anxiety.
- Cognitive behavioral therapy often incorporates mantras to help individuals challenge negative thoughts.
- Studies suggest that mantra repetition can lead to a meditative state, enhancing relaxation and mental clarity.
Pop Culture
- In recent years, 'mantra' has been popularized in wellness communities, with various wellness brands incorporating it into products and services.
- Many self-help authors emphasize the use of personal mantras as a way to set intentions and improve mindset.
- In music, some artists create songs that function like mantras, with repetitive lyrics designed to inspire or uplift.
Literature
- Mantras often appear in poetry and literature, symbolizing a character's struggle or journey toward peace.
- In various works of fiction, characters use mantras to cope with challenges, demonstrating the power of words.
- Many spiritual books include sections dedicated to the use of mantras, highlighting their transformative effects.
Origin of 'mantra'
Main points about word origin
- The term comes from Sanskrit, where 'mantra' means 'instrument of thought'.
- Historically, it refers to the sacred words used in Hinduism and Buddhism for meditation.
- The use of mantras dates back thousands of years in ancient texts called the Vedas.
The word 'mantra' originated from Sanskrit, a classical language of India. It is derived from the root 'man', which means 'to think'. Mantras have been used for centuries in various spiritual and religious traditions as tools for meditation and concentration. The practice of using mantras has spread to different parts of the world, becoming popular in yoga and mindfulness practices.
See also: everyman, man, manacle, manage, mania, manipulate, mankind, manliness, manly, manner, manor, manual, manure.