Affirmation: meaning, definitions and examples
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affirmation
[ˌæfərˈmeɪʃən ]
Definition
positive thinking
Affirmation is the action or process of affirming something. It is a positive statement asserting that a goal or desired outcome is already happening or will happen in the future.
Synonyms
assertion, confirmation, declaration.
Examples of usage
- I start my day with positive affirmations to set the tone for success.
- She repeated the affirmation 'I am strong and capable' to boost her confidence.
- Affirmations can help rewire our brains for more positive thinking.
- It's important to practice daily affirmations to cultivate a positive mindset.
- Positive affirmations can help overcome self-doubt and negative beliefs.
Interesting Facts
Etymology
- The word comes from the Latin 'affirmatio', meaning 'to assert or declare positively'.
- It evolved into Old French 'affirmation', further influencing its modern English form.
Psychology
- Using affirmations can help boost self-esteem and reduce stress.
- Research shows that repeating positive phrases can improve mood and foster motivation.
- Therapeutic practices often incorporate affirmations to help individuals replace negative thoughts.
Pop Culture
- Many self-help books and motivational speakers advocate for daily affirmations as a path to success.
- The phrase 'I am enough' has become a popular affirmation in social movements advocating for self-acceptance.
Literature
- In literature, affirmations often appear as mantras for characters, symbolizing personal growth.
- Authors like Louise Hay popularized the use of affirmations in personal development books.
Spirituality
- Affirmations are often used in spiritual practices to manifest desires and positive changes.
- Many meditation techniques include affirmations to help practitioners focus on positive intentions.
Translations
Translations of the word "affirmation" in other languages:
🇵🇹 afirmação
🇮🇳 पुष्टि
🇩🇪 Bestätigung
🇮🇩 penegasan
🇺🇦 підтвердження
🇵🇱 potwierdzenie
🇯🇵 肯定
🇫🇷 affirmation
🇪🇸 afirmación
🇹🇷 onaylama
🇰🇷 확인
🇸🇦 تأكيد
🇨🇿 potvrzení
🇸🇰 potvrdenie
🇨🇳 肯定
🇸🇮 potrditev
🇮🇸 staðfesting
🇰🇿 растау
🇬🇪 დადასტურება
🇦🇿 təsdiq
🇲🇽 afirmación