Affirmation Meaning: Definition, Examples, and Translations
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affirmation
[ˌæfərˈmeɪʃən ]
Definition
positive thinking
Affirmation is the action or process of affirming something. It is a positive statement asserting that a goal or desired outcome is already happening or will happen in the future.
Synonyms
assertion, confirmation, declaration.
Examples of usage
- I start my day with positive affirmations to set the tone for success.
- She repeated the affirmation 'I am strong and capable' to boost her confidence.
- Affirmations can help rewire our brains for more positive thinking.
- It's important to practice daily affirmations to cultivate a positive mindset.
- Positive affirmations can help overcome self-doubt and negative beliefs.
Translations
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Interesting Facts
Psychology
- Using affirmations can help boost self-esteem and reduce stress.
- Research shows that repeating positive phrases can improve mood and foster motivation.
- Therapeutic practices often incorporate affirmations to help individuals replace negative thoughts.
Pop Culture
- Many self-help books and motivational speakers advocate for daily affirmations as a path to success.
- The phrase 'I am enough' has become a popular affirmation in social movements advocating for self-acceptance.
Literature
- In literature, affirmations often appear as mantras for characters, symbolizing personal growth.
- Authors like Louise Hay popularized the use of affirmations in personal development books.
Spirituality
- Affirmations are often used in spiritual practices to manifest desires and positive changes.
- Many meditation techniques include affirmations to help practitioners focus on positive intentions.
Origin of 'affirmation'
Main points about word origin
- The word comes from the Latin 'affirmatio', meaning 'to assert or declare positively'.
- It evolved into Old French 'affirmation', further influencing its modern English form.
The term 'affirmation' originates from the Latin word 'affirmare', which means 'to make steady, strengthen'. The practice of using positive affirmations to improve mental health and well-being has gained popularity in modern psychology and self-help literature. Affirmations are believed to reprogram the subconscious mind and promote a positive mindset.
See also: affirm, affirmations, affirmative, affirmer.