Affirmations: meaning, definitions and examples
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affirmations
[ ˌæf.ɝˈmeɪ.ʃənz ]
self-care
Affirmations are positive statements that you repeat to yourself to boost your confidence and improve your mindset.
Synonyms
mantras, positive statements, self-affirmations
Examples of usage
- I start my day with positive affirmations to set the right tone.
- Affirmations help me believe in myself and my abilities.
- I use affirmations to overcome negative thoughts and self-doubt.
psychology
In psychology, affirmations are used as a technique to reprogram negative thought patterns and promote self-esteem.
Synonyms
positive self-talk, self-affirmation exercises, self-empowerment statements
Examples of usage
- Therapists often recommend using affirmations as a tool for building self-confidence.
- Positive affirmations can help change your mindset and improve your mental well-being.
Translations
Translations of the word "affirmations" in other languages:
🇵🇹 afirmações
🇮🇳 पुष्टिकरण
🇩🇪 Bestätigungen
🇮🇩 afirmasi
🇺🇦 підтвердження
🇵🇱 afirmacje
🇯🇵 アファーメーション
🇫🇷 affirmations
🇪🇸 afirmaciones
🇹🇷 onaylamalar
🇰🇷 확언
🇸🇦 تأكيدات
🇨🇿 potvrzení
🇸🇰 potvrdenia
🇨🇳 肯定
🇸🇮 potrditve
🇮🇸 staðfestingar
🇰🇿 растау
🇬🇪 დადასტურებები
🇦🇿 təsdiqlər
🇲🇽 afirmaciones
Word origin
The use of affirmations dates back to ancient times, with practices rooted in various cultures and belief systems. In modern times, the concept of affirmations gained popularity through self-help books and personal development movements. The power of positive affirmations lies in their ability to reshape the way we think about ourselves and the world around us, leading to increased self-confidence and mental well-being.
See also: affirm, affirmation, affirmative, affirmer.