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Lunge Meaning: Definition, Examples, and Translations

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lunge

[lʌndʒ ]

Definitions

Context #1 | Noun

in sport

A sudden forward thrust of the body, typically with a sword or similar weapon, in fencing, dueling, or martial arts.

Synonyms

charge, stab, thrust.

Which Synonym Should You Choose?

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Word Description / Examples
lunge

A sudden forward movement, often used in fitness or when someone is reaching out for something. It can also describe a quick attack in fencing or other combat sports.

  • She made a lunge for the phone but missed.
  • During his workout, he performed several lunges to strengthen his legs.
thrust

A strong, forceful push or movement forward. It can be used in contexts such as physical actions, combat, or emphasizing a point in conversation.

  • With a powerful thrust, he pushed the door open.
  • The main thrust of his argument was about the need for change.
stab

Typically used to describe a quick, violent thrust with a pointed weapon or object. It can also describe an attempt or action, often with a negative connotation.

  • He tried to stab the intruder with a kitchen knife.
  • She felt a stab of regret after making the remark.
charge

Typically used to describe someone running or moving quickly towards something, often in a combative or aggressive manner. It can also be used to describe taking on a responsibility or accusation.

  • The soldiers began their charge towards the enemy lines.
  • He was placed in charge of organizing the event.

Examples of usage

  • He made a lunge at his opponent with his foil.
  • She parried his lunge with ease.
Context #2 | Verb

in exercise

Make a lunge; move with a sudden thrust.

Synonyms

dive, plunge, thrust.

Which Synonym Should You Choose?

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Word Description / Examples
lunge

Often used in sports or physical activities when a sudden forward movement or attack is made, as well as in certain exercises for building strength.

  • He made a lunge at his opponent in the fencing match.
  • She performed lunges as part of her workout routine.
thrust

Refers to pushing something forcefully, often in a forward direction. Commonly used in combat or physical actions, and can also describe a strong effort or attempt.

  • He thrust the spear towards his opponent.
  • She thrust herself into her studies to make up for lost time.
dive

Usually refers to jumping headfirst, often into water, but can also metaphorically describe immersing oneself fully into an activity or situation.

  • He took a deep breath and dove into the pool.
  • She decided to dive into her new project with great enthusiasm.
plunge

Describes falling or jumping into something quickly and often without control, usually into water or a difficult situation. Can have a negative connotation if referring to a sudden drop or decrease.

  • The car skidded off the road and plunged into the river.
  • Stock prices plunged after the announcement of the company’s losses.

Examples of usage

  • She lunged forward to grab the ball.
  • He lunged towards the finish line.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Sports Science

  • In strength training, lunges target multiple muscle groups, including the quadriceps, hamstrings, and glutes.
  • Sports like basketball and soccer incorporate lunging movements for agility and quick direction changes.
  • Proper lunging technique helps improve balance and coordination, essential for many athletic activities.

Pop Culture

  • In fitness classes, lunges are often highlighted as a key exercise in many popular workout routines and videos.
  • The 'Lunge and Learn' concept combines educational sessions with fitness, promoting physical movement during lessons.
  • Celebrity trainers frequently include lunges in workout regimens, contributing to their trendiness in fitness culture.

Health and Fitness

  • Lunges are considered a functional exercise, meaning they mimic everyday movements and improve daily activities.
  • Regular practice of lunges can help reduce the risk of injuries by strengthening lower body muscles.
  • Variations like side lunges and reverse lunges can target different muscle groups and prevent workout boredom.

Origin of 'lunge'

Main points about word origin

  • The term 'lunge' comes from the Middle French word 'longer', meaning to reach or stretch.
  • It was first used in English in the late 17th century, primarily in the context of fencing and sports.
  • In fencing, a lunge is a crucial technique for attacking an opponent swiftly and effectively.

The word 'lunge' originated in the 18th century from the French word 'longe' meaning 'a long rope or rein'. It was initially used in the context of fencing to describe a sudden forward movement. Over time, the term expanded to include similar movements in other sports and activities, such as martial arts and exercise routines.

See also: lung.

Word Frequency Rank

At rank #26,023, this word represents specialized academic or technical vocabulary. It's less frequently encountered but may be valuable in specific contexts.