Limberness: meaning, definitions and examples

physical flexibility

Limberness refers to the quality of being flexible, especially in terms of physical movements. It is the ability to bend, stretch, and twist easily without causing injury. Limberness is essential for dancers, gymnasts, and athletes to perform various movements with ease.

agility, flexibility, nimbleness, suppleness

Examples of usage

• Yoga helps improve limberness and overall flexibility.

• Gymnasts demonstrate incredible limberness in their routines.

• Regular stretching exercises can enhance limberness in the muscles.

• Athletes often undergo training to maintain their limberness and prevent injuries.

• Dancers showcase their limberness through graceful movements on stage.