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Flexibility Meaning: Definition, Examples, and Translations

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flexibility

[ˌflɛk səˈbɪl ɪ ti ]

Definitions

Context #1 | Noun

physical fitness

The quality of bending easily without breaking. Flexibility is an important component of physical fitness, allowing for a wide range of motion in the joints.

Synonyms

elasticity, pliability, suppleness.

Which Synonym Should You Choose?

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Word Description / Examples
flexibility

Flexibility is often used when talking about one's ability to adapt to different situations, schedules, or environments. It can refer to both physical and mental capabilities.

  • Her flexibility allows her to balance work and family life seamlessly.
  • Yoga can help improve your physical flexibility.
pliability

Pliability is often used to describe materials or objects that can be easily bent or manipulated without breaking. It can also refer to the adaptability of a person or their mindset.

  • The pliability of the leather makes it suitable for crafting fine gloves.
  • Her pliability in negotiations makes her a valuable team member.
elasticity

Elasticity is typically used in scientific or economic contexts to describe an ability to return to an original shape or state after being stretched or deformed. It can also refer to responsiveness to changes.

  • Elasticity of the rubber band makes it perfect for holding things together.
  • The price elasticity of demand shows how much the quantity demanded will change with a price change.
suppleness

Suppleness is frequently used to describe the physical quality of being soft and flexible, often associated with grace and ease of movement. It usually has a positive connotation.

  • The dancer moved with such suppleness that it seemed effortless.
  • The suppleness of the fabric made the dress fit beautifully.

Examples of usage

  • Yoga helps improve flexibility and reduce muscle stiffness.
  • Gymnasts need exceptional flexibility to perform their routines.
Context #2 | Noun

adaptability

The ability to adapt to different situations or changes quickly and effectively. Flexibility in thinking and problem-solving is crucial in today's fast-paced world.

Synonyms

adaptability, open-mindedness, versatility.

Which Synonym Should You Choose?

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Word Description / Examples
flexibility

Used when describing the ability to be bent without breaking or the willingness to change plans or ways of thinking to accommodate new situations.

  • Yoga helps to improve physical flexibility.
  • Her flexibility in managing different tasks impressed her boss.
adaptability

Refers to the ability to adjust to new conditions or environments, often related to professional or personal challenges.

  • His adaptability made him succeed in various job roles.
  • Animals in the wild demonstrate great adaptability to changing environments.
versatility

Used to describe someone or something capable of adapting easily or performing multiple functions or tasks. Commonly used in professional or artistic settings.

  • Her versatility as an actress allows her to play both dramatic and comedic roles.
  • This tool's versatility makes it a must-have for any DIY enthusiast.
open-mindedness

Indicates a willingness to consider new and diverse ideas, viewpoints or experiences, often associated with intellectual or cultural contexts.

  • Her open-mindedness makes her an excellent team player.
  • Traveling abroad can increase one's open-mindedness.

Examples of usage

  • Being able to work from home shows flexibility in the modern workplace.
  • Successful entrepreneurs often demonstrate flexibility in their approach to challenges.

Translations

To see the translation, please select a language from the options available.

Origin of 'flexibility'

The word 'flexibility' originated from the Latin word 'flexibilitas', which means the quality of being easily bent. The concept of flexibility has been valued throughout history, with various cultures emphasizing the importance of adaptability and suppleness. In modern times, flexibility has become a key trait in both physical fitness and adaptability in a rapidly changing world.

See also: flex, flexible, flexibly, flexibound, flexing, flexure, inflexibility, inflexible.

Word Frequency Rank

With rank #4,239, this word represents useful upper-intermediate vocabulary. Understanding and using it will help you express more complex ideas effectively.