Lactate: meaning, definitions and examples
๐๏ธ
lactate
[หlรฆkteษชt ]
Definitions
medical
A chemical compound produced in the body during anaerobic respiration or fermentation, often associated with muscle fatigue and soreness.
Synonyms
lactic acid.
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| lactate |
It is also used as a verb to describe the process of a mother producing milk.
|
| lactic acid |
This term is most often used in scientific and medical discussions to specify the chemical compound involved in metabolic processes. It can also be used in food industry contexts.
|
Examples of usage
- High levels of lactate can indicate a lack of oxygen in the muscles during intense exercise.
- Athletes sometimes use lactate testing to improve their training routines.
sports
To produce or accumulate lactic acid in the body as a result of intense exercise.
Synonyms
accumulate lactic acid.
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| lactate |
Used in a biological and exercise physiology context where this term refers to the salt or ester of lactic acid or the production of lactic acid by muscles.
|
| accumulate lactic acid |
Commonly used in sports, fitness, and medical contexts to describe the build-up of lactic acid in muscles during prolonged or intense physical activity.
|
Examples of usage
- During the last sprint, my legs started to lactate heavily.
Interesting Facts
Etymology
- The word originates from the Latin 'lac,' meaning milk, since lactic acid was first discovered in sour milk.
- It replaced earlier terms that referred to milk derivatives, emphasizing how it was connected to bodily processes.
Physiology
- During high-intensity exercise, muscles may not get enough oxygen, leading to an increase in lactic acid production.
- Lactate can serve as an energy source duing intense activities, showing how our body adapts to strenuous conditions.
- The body uses lactate for energy by converting it back to glucose in the liver, which supports prolonged physical activity.
Health and Fitness
- Athletes often train at higher lactate levels to improve their performance and endurance.
- Understanding lactate levels can help in devising training programs and recovery strategies for better athletic outcomes.
Cultural References
- In sports, the term 'lactate threshold' is often mentioned, referring to the exercise intensity where lactic acid begins to accumulate in the bloodstream.
- The science behind lactate production has influenced modern fitness and training methodologies, emphasizing the importance of recovery.
Nutrition
- Certain foods, particularly those rich in carbohydrates, can influence how quickly lactate is cleared from the muscles after exercise.
- Hydration plays a critical role in managing lactate in the body, highlighting the importance of water during physical activity.
Translations
Translations of the word "lactate" in other languages:
๐ต๐น lactato
๐ฎ๐ณ เคฒเฅเคเฅเคเฅเค
๐ฉ๐ช Laktat
๐ฎ๐ฉ laktat
๐บ๐ฆ ะปะฐะบัะฐั
๐ต๐ฑ lakta
๐ฏ๐ต ไนณ้ ธ (ใซใ ใใใ)
๐ซ๐ท lactate
๐ช๐ธ lactato
๐น๐ท laktat
๐ฐ๐ท ์ ์ฐ (jeoksan)
๐ธ๐ฆ ูุงูุชุงุช
๐จ๐ฟ laktรกt
๐ธ๐ฐ laktรกt
๐จ๐ณ ไนณ้ ธ (rวsuฤn)
๐ธ๐ฎ laktat
๐ฎ๐ธ mjรณlkursรฝra
๐ฐ๐ฟ ะปะฐะบัะฐฬั
๐ฌ๐ช แแแฅแขแแขแ (laktati)
๐ฆ๐ฟ laktat
๐ฒ๐ฝ lactato
Word Frequency Rank
With rank #15,385, this word belongs to specialized vocabulary. While not common in everyday speech, it enriches your ability to express complex ideas.
- ...
- 15382 tincture
- 15383 nought
- 15384 nonverbal
- 15385 lactate
- 15386 accomplice
- 15387 domesticated
- 15388 byte
- ...