Gainer: meaning, definitions and examples
๐๏ธโโ๏ธ
gainer
[ หษกeษชnษr ]
fitness, bodybuilding
A gainer is a type of dietary supplement commonly used by athletes and bodybuilders to increase muscle mass and overall weight. Typically high in calories, protein, and carbohydrates, gainers are designed to help individuals who struggle to consume enough calories through regular food intake. They are particularly beneficial during intense training periods or for those with fast metabolisms. Gainers often come in various flavors and can be mixed with water or milk to create shakes.
Synonyms
mass gainer, protein supplement, weight gainer.
Examples of usage
- He uses a gainer to build muscle for competitions.
- After workouts, she drinks a gainer to supplement her diet.
- He found that taking a gainer helped him increase his daily caloric intake.
Translations
Translations of the word "gainer" in other languages:
๐ต๐น ganhador
๐ฎ๐ณ เคเฅเคจเคฐ
๐ฉ๐ช Gewinner
๐ฎ๐ฉ pemenang
๐บ๐ฆ ะฟะตัะตะผะพะถะตัั
๐ต๐ฑ zwyciฤzca
๐ฏ๐ต ใฒใคใใผ
๐ซ๐ท gagnant
๐ช๐ธ ganador
๐น๐ท kazanan
๐ฐ๐ท ๊ฒ์ด๋
๐ธ๐ฆ ูุงุฆุฒ
๐จ๐ฟ vรญtฤz
๐ธ๐ฐ vรญลฅaz
๐จ๐ณ ่ตขๅฎถ
๐ธ๐ฎ zmagovalec
๐ฎ๐ธ sigurvegari
๐ฐ๐ฟ ะถะตาฃัะผะฟะฐะท
๐ฌ๐ช แแแแแ แฏแแแแฃแแ
๐ฆ๐ฟ qalib
๐ฒ๐ฝ ganador
Etymology
The term 'gainer' evolved from the verb 'gain', which means to obtain or acquire something. It entered the fitness lexicon during the late 20th century, particularly in association with bodybuilding culture. The rise of nutritional science and awareness of dietary supplements saw the development of 'gainers' as a specific category of supplements aimed at those looking to increase mass, particularly among athletes who faced challenges in caloric intake. Over the decades, the popularity of these products surged, reflecting a broader trend towards specialized nutrition in fitness communities. Today, the use of gainers is widespread among individuals seeking to enhance their training outcomes, showing the evolution of dietary strategies in sports and fitness.
Word Frequency Rank
At rank #29,729, this word represents specialized academic or technical vocabulary. It's less frequently encountered but may be valuable in specific contexts.
- ...
- 29726 wadding
- 29727 overrode
- 29728 ruminating
- 29729 gainer
- 29730 autographed
- 29731 immobilize
- 29732 abbreviate
- ...