Defensiveness: meaning, definitions and examples

The word appears again as it seems to be a repetitive entry.

Often used in a context where someone takes measures to ensure their own safety or well-being. This term is neutral and focuses on the act of keeping oneself safe from harm or danger.

• Self-protection is important when you're venturing into unknown areas.
• He practices self-protection by avoiding toxic relationships.

This term is typically used to describe the act of protecting oneself emotionally or physically. It is neutral and can be used in various situations where protection is necessary.

• She was guarding her feelings carefully after the breakup.
• His guarding of confidential information showed his loyalty to the company.

This word is used to describe a state where someone is open and exposed, either emotionally or physically. It often carries a positive connotation when discussing emotional openness but can be negative in contexts where it implies risk or weakness.

• Her vulnerability was what made her performance so powerful.
• The soldiers' position left them in a state of vulnerability.

Defensiveness is often used when someone is quick to protect themselves from criticism or blame, showing sensitivity to perceived attacks. It can create an impression of insecurity.

• Her defensiveness made it difficult to have a constructive conversation about her performance

Reactivity describes how someone responds emotionally or behaviorally to certain stimuli or situations, often impulsively. This can sometimes have a negative connotation.

• His reactivity to unexpected changes disrupted the meeting

Self-justification refers to the act of explaining or defending oneself to show that one's actions or beliefs are right or reasonable. It often has a negative connotation as it can imply avoiding responsibility.

• His constant self-justification made it hard to address the root of the problem

Resistance typically implies an opposition or reluctance to accept certain changes or ideas. It is often used in contexts where someone is not willing to go along with a suggestion or plan.

• There was significant resistance to the new policies among the employees